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Cheaper alternatives to release stress?

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  • <Precious>'s Avatar
    6,590 posts since Jul '06
  • gekpohboy's Avatar
    2,180 posts since Mar '16
  • NewUser2017sg's Avatar
    10 posts since May '17
    • Eating your favourite food

      Exercising can help cos u wont think so much when exercising so less stress

      Have enough sleep because lack of sleep will make you damn tired and when u are exhausted you will become more stress

      Lastly meditating for 10-20min is good but must b in a peaceful and quiet environment den can concentrate n relak

  • limpehyourbro's Avatar
    15 posts since Apr '16
  • PeterParker1's Avatar
    33 posts since May '17
  • Lockheed2000's Avatar
    16 posts since Feb '17
    • Many ppl here say sleep or eat, which I think is a very unproductive way lah. Go learn something new, or a new skill, or play a music instrument. You can learn a new language, like Malay, Japanese, etc. Or you can take up cooking, coding, learn to play guitar, piano etc. Find a friend/family member to do these together. Will make the process more motivating and enjoyable.

      Also, get as much exercise as you can. Your body will thank you for it and your mood will definitely improve.

      U play music instrument will give u more satisfaction than listening to other music. U eat food that u ownself cook also more satisfying than buying outside food. Why? Because it's the culmination of your effort to improve yourself. U also will feel more motivated to continue whatever you're doing.

      Life is not just eat, work, sleep lah. Make more new friends/bros. Spend time with family. Help other people in need. Try new hobbies or interests. Talk to old uncle/auntie working at coffee shop, jio them a drink. U will find many more other people are in a worser condition than you, yet they are still going.

  • 1orange2apple's Avatar
    10 posts since Jun '17
    • ya whenever I feel damn pent up and stressed I will go exercise until i'm too tired to think

  • LooknLook's Avatar
    15 posts since May '17
  • YOMAMA12's Avatar
    9 posts since Jun '17
  • Michael MA's Avatar
    1 post since Jun '17
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    1 post since Jun '17
  • Daryl99's Avatar
    12 posts since Jun '17
  • Fearly's Avatar
    12 posts since Jun '17
    • Reading a fiction book to sweep you away from around you. Helps a lot with stress for a moment. Does anyone else read books to reduce stress?

  • damn_cheats_2017's Avatar
    11 posts since Jul '17
  • Boss007's Avatar
    11 posts since Jul '17
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    62 posts since Jun '17
  • singfail's Avatar
    122 posts since Jul '15
    • Originally posted by bgsono ngporsn:

      If you are working, you would probably feel more and more stress

      everyday due to various reasons.

      Its time to output the stress, and let your body balance back together

      so you can stay healthy and perform well in your career.

       

      However personally, i dun like the idea of spending money

      in contrast to the normal ways of releasing stress where i found online

      and facebook friends:

      Concert $50

      Massage $25

      Travel Overseas $300

      Community Centre learn new skills, like cooking, martial arts. etc $100

      Restaurant $20

       

      The only few ways to release stress i would actually do are:

      movies $10

      exercise free

      beach walk free

      Fap lor.

      When  I was in army I want to release stress so I fap in camp toilet lor.

      When I was in school I want to release stress so I fap in school toilet lor.

      When I was an intern I want to release stress so I fap in office toilet lor.

      When I come out and work full time I miss the toilet so I went back and work in the same building and fap in the same toilet lor.

      When I start up I found the toilets too dirty so I went SOHO and fap in my bedroom lor.

      Fap lor.

  • BLURKID123's Avatar
    10 posts since Sep '17
    • Go exercise, its the best at least for me. You release stress and keep fit at the same time. Exercise can be fun, not necessarily gym or running/walking, you can play badminton with family and friends or any kind of team sports.

      Spending time with friends and family help to relieve stress too.

      Going to the arcade is also a great way to let out stress.

      If you are a more sedentary person, you can opt for korean variety shows like running man or knowing brothers or 2 days 1 night, they are guaranteed to make people laugh.

      Or play video games like leaguE of legends (lol), when your team wins against another team, it gives you the satisfaction and all your stress will be gone.

      These are all cheap alternative. Hope it helps. Stay happy and less stressed!

  • johny367's Avatar
    12 posts since Aug '17
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    15 posts since Sep '17
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