punishments in NS
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eh...just wanted to know...when u enter NS, do they force u to do alot of pushups as punishment?
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er..yea...im asking cos i cant really do alot of pushups..my arms are pretty weak
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there's a rule that says we can't be pump for more than 20 times at a go... hahaha... but then again... there's always a loop hole in how 20 push ups are counted at one go... etc... ask us to say in that position and continue after 5 sets are done?? lol
But anyway... dude... train up a little in view of that -
man...im 17 yet i can hardly do 20-25 pushups b4 collasping...
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then you'll be amazed at how many you can do when the time comes.
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I dun mind the physical punishments.
I mind the confinements!!!!! -
i thought was the miscounting aka recount style?Originally posted by fredex:there's a rule that says we can't be pump for more than 20 times at a go... hahaha... but then again... there's always a loop hole in how 20 push ups are counted at one go... etc... ask us to say in that position and continue after 5 sets are done?? lol
But anyway... dude... train up a little in view of that -
total "miscountings" cannot exceed more than 60 @ one go.Originally posted by hisoka:i thought was the miscounting aka recount style?
I couldn't do 10 standard pushups nor pull a single chinup before i entered. But ack.. haha.. 2 months into BMT & i'm doing 40 diamond pushups at one go n 8 pullups like nobody's business.
Hmm.. but now slack liao.. :/
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Well, push-ups are all right.
But as I age, I can't take more. I still remember I could go 40 push-ups at a go during my NCC days...
But now in NS... Nah...
I'm a slacking spec.
Anyway, push-ups are definitely good to train up your arms strength and endurance. This is important if you want to pass you SOC when the first 4 obstacles which uses arms' strength and endurance.
Push-ups are nothing.
These I've tried, or should I say my ex-sarge tried them on me. Though they're tough, they help in my training.
You haven't try "bird-piece" (if I didn't spell wrongly). Its hard to describe...
You haven't try "roti-prata". Where it goes from crunches to push-up positions, back and forth between these positions and then having alternate leg thrust 20-40 counts of 4...
Wah lan, this willl make you sweat your a$$ off loh. -
do 20 recruit!!! start from negative 80
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Aiyo... my punishment to me is FREEDOM ar!!!! damn... if only there is freedom... i dun care for any push ups or watever...
Maybe throw in another one or two gals visits will do me good...=X -
WTF?Originally posted by wonderamazement:do 20 recruit!!! start from negative 80
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i fear jumping jack with rifle
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Physical excercise punishment anytime, anything except guard 2.
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Now i know the exercise i've been doing in my training days is called ROti PraTA!Originally posted by Eiizumi:Well, push-ups are all right.
But as I age, I can't take more. I still remember I could go 40 push-ups at a go during my NCC days...
But now in NS... Nah...
I'm a slacking spec.
Anyway, push-ups are definitely good to train up your arms strength and endurance. This is important if you want to pass you SOC when the first 4 obstacles which uses arms' strength and endurance.
Push-ups are nothing.
These I've tried, or should I say my ex-sarge tried them on me. Though they're tough, they help in my training.
You haven't try "bird-piece" (if I didn't spell wrongly). Its hard to describe...
You haven't try "roti-prata". Where it goes from crunches to push-up positions, back and forth between these positions and then having alternate leg thrust 20-40 counts of 4...
Wah lan, this willl make you sweat your a$$ off loh.
Not very siong la.
I fear StarJump. Don't know why.
Cheers -
So it's roti prata not circuit training....hmm. Anyway, I also have problems with push ups. And my sarge love to make me do and it really works but it took a long time for me. My first pullup came only when I attend B for one month due to injury sustained during training and that was 1 1/2 months into BMT not including 5 weeks to PTP. One of the specs favourite is running one round on the parade square in 5 minutes and it started 4 minutes ago.
Cheers -
Some of the punishments can be quite funny also.
This one is called the Muah Chee...
U're in No.4, clean fatigues. Kena knock it down on a muddy patch in SOC ground. PTI requests that all of u rest the body on the floor... impossible?? WAIT. Then u are told to roll around and pretend that u are a muah chee.
Song bo? -
Back to Zero....
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knn!!!!Originally posted by progene:Back to Zero.... -
E other fav wld be...u see dat tree over there....run there touch n cum bac..den he start counting...20...40...60...80..
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will it be damn malu if u do pushups halfway then collaspe onto the floor..? pple will tink u damn weakling rite...
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No lar...when u collapse....ppl will all cum to u...den they will sent u to e army medi...they gt no time 2 laugh at u de...Originally posted by t88:will it be damn malu if u do pushups halfway then collaspe onto the floor..? pple will tink u damn weakling rite...
btw, collapse = no breathing, no purse, sudden stoppage of e heart pumping...cpr mus be done ASAP -
no larhz...i mean arms just too weak then cannot take it anymore just give way...not as in wat u mentionedOriginally posted by progene:No lar...when u collapse....ppl will all cum to u...den they will sent u to e army medi...they gt no time 2 laugh at u de...
btw, collapse = no breathing, no purse, sudden stoppage of e heart pumping...cpr mus be done ASAP -
Ohh..dun worry abt dat...1st few time is lik dat de...aft few pratice...they will make sure it won't happen to u again de!Originally posted by t88:no larhz...i mean arms just too weak then cannot take it anymore just give way...not as in wat u mentioned -
my sch make us do quite alot of pushups during pe lessons n i always carn cope....e worst part is i cannot even stay in e position..Originally posted by progene:Ohh..dun worry abt dat...1st few time is lik dat de...aft few pratice...they will make sure it won't happen to u again de!