u better train up very hard if u wana go take in any of the 3 camp...Originally posted by Evanglion:Reservice NSmen going for IPPT. So which camp to go? I heard there's 3 to 4 camps to take IPPT. One is at Maju camp(Clementi) and whats another 2?
My question is which camp is better to take IPPT? some said that nowdays use dont know what computer system but i dont mean tao payoh only. i mean those 3 camps.
For booking , the link that I have given is more than sufficient, as for which one is better?Originally posted by Evanglion:I think i never explain well or you never read or dun understand what i mean. IPPT i also know how to book all this. I want to know which camp is more easy to take the ippt.. you get it? if dont then bo bian lah.. i dun want to post too much also.![]()
Agreed. I took my ICT IPPT in March @ Maju and the route is definitely better than 6 rounds of stadium track. The slope is not that steep and as long as you can push urself up the slope, no problem clearing it.Originally posted by gary1910:The other three FCC, Maju to me is the best becos you are not running track but three rounds in the camp. There is some upslope abt 20m and also down slope at the ending point.
But for Maju, better book soon, I heard that will be some changes in the coming months, a unit will be moving in soon , so the running track will be change as well.
As for Khatib and Bedok FCCs, both are track running, sian!!!![]()
simple do duck walk (now banned by welfare SAF) lor.Originally posted by shouyi:I always have problem with my standing broad jump. May I know what is the best way to train for it?
hard meh? go injure ur back or something then u exempted liao.. heng heng u dun even need to do ICT lol... but suay then u veggie for lifeOriginally posted by baer:Last but not least, only way to pass the 2.4 is to go jogging 2-3 times a week at least 4 weeks before test. When did that couple years ago, got money also! If not die die must re-test, chia lat run for 3 weeks 3-4 times a week, just to avoid RT.
Life as civilian is tough.
Was there a change? All along I thot we wouldn't get $$$ if we take our IPPT at the gym.Originally posted by InOffThePost:My apologies,running at the gym does not entitle you to any incentives.
Apparently,they changed the rule.
There used to be!When it was first introduced.Just the basic pass $100.Originally posted by zenmaster:Was there a change? All along I thot we wouldn't get $$$ if we take our IPPT at the gym.
Originally posted by baer:What you want to know?
Try this try that cannot pass. Don't worry too much lah, all the sama sama. Not fit sure fail.
Took test in Safra gym, run like dog, die on last stretch. Why? because timing was for 2 point. #2%@@$!!!
Only wanna pass, make me run till like goldfish out of water. Fail loh.
Go to bedok, new system, all electronic, cannot cheat on sit-up. Last time buddy buddy, count "10, 11, 12, 14, 15, 16, 18.." Now cannot. using sensor everytime you come up (he! he! no need for elbow to touch knee also can). Pull up easier if cannot go all the way pass certain point above bar counted (get a 'taller' hair-do lor).
For
simple do duck walk (now banned by welfare SAF) lor.
Last but not least, only way to pass the 2.4 is to go jogging 2-3 times a week at least 4 weeks before test. When did that couple years ago, got money also! If not die die must re-test, chia lat run for 3 weeks 3-4 times a week, just to avoid RT.
Life as civilian is tough.
[Extracted from MIW news - Doing IPPT in style]Originally posted by InOffThePost:There used to be!When it was first introduced.Just the basic pass $100.
Go to bedok, new system, all electronic, cannot cheat on sit-up. Last time buddy buddy, count "10, 11, 12, 14, 15, 16, 18.." Now cannot. using sensor everytime you come up (he! he! no need for elbow to touch knee also can). Pull up easier if cannot go all the way pass certain point above bar counted (get a 'taller' hair-do lor).Maju dun have such system leh!
Hi,You need to improve your leg muscles first, there some exe you could do.
thanks for the advice. But how does duck walk improves SBJ? My worrant officer told me the same thing, but can't understand the logic behind it.
aiyah... still a long way for u b4 u go take IPPT wad why u so gan cheong huh ... 14 yeared old.... XDDOriginally posted by Evanglion:Reservice NSmen going for IPPT. So which camp to go? I heard there's 3 to 4 camps to take IPPT. One is at Maju camp(Clementi) and whats another 2?
My question is which camp is better to take IPPT? some said that nowdays use dont know what computer system but i dont mean tao payoh only. i mean those 3 camps.