help to save this skinny man
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x2Originally posted by gentlerock:At 70 kg, 179 cm....actually thats not too bad! According to the government's BMI recommendations, you're a 21.8.....almost smack right in the middle of the ideal range.
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Save me....i am a FAT RAT -
Rat=Pest=Health Hazard=Must KillOriginally posted by kops21:x2 ......
Save me....i am a FAT RAT 
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huh ! skinny ? den me wad.. 175 and 55kg....Originally posted by uncle_abc:i am very skinny.....
about 70kg
and 179 cm....
wat should i do to gain more weight and be big
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Originally posted by chunyong:Rat=Pest=Health Hazard=Must Kill
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i tot like since my height is fixed liao...
the only way to be intimidating is too be wide lor.....
but i still think i am like super skinny.....
BMI cant really be trusted as it is not accurate..... -
How old are you...?Originally posted by uncle_abc:i tot like since my height is fixed liao...
the only way to be intimidating is too be wide lor.....
but i still think i am like super skinny.....
BMI cant really be trusted as it is not accurate..... -
U think too much lar.Originally posted by uncle_abc:i tot like since my height is fixed liao...
the only way to be intimidating is too be wide lor.....
but i still think i am like super skinny.....
BMI cant really be trusted as it is not accurate..... -
i am 18 liao
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chey
only 18 ar.. u stil can grow la 
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Still early dude....Originally posted by uncle_abc:i am 18 liao
Do you exercise regularly...?
I'll suggest you try to eat whenever you feel like it and exercise regularly at the same time.... -
in jc the pe is like hell like that.....
where got never exercise.....
gym twice a week.....
then i eat whatever i want...
at night waistline looks quite big...
then wake up in the morning only.
suddenly waistline drop by two inches...... -
Good what.. waistline so big for what? lolOriginally posted by uncle_abc:in jc the pe is like hell like that.....
where got never exercise.....
gym twice a week.....
then i eat whatever i want...
at night waistline looks quite big...
then wake up in the morning only.
suddenly waistline drop by two inches......
Just eat right, sleep enough, and do weights and jogging regularly. Also, don't have to buy those supplement stuff. just gulp down a lot of egg whites -
Don't let it bother you too much for now... You should start to gain more weight as you age a little more... Alternatively, try to cut down on your exercises a little... (don't overdo it)Originally posted by uncle_abc:in jc the pe is like hell like that.....
where got never exercise.....
gym twice a week.....
then i eat whatever i want...
at night waistline looks quite big...
then wake up in the morning only.
suddenly waistline drop by two inches...... -
how come no one pose any thing already
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tk steroid la!!Originally posted by uncle_abc:how come no one pose any thing already -
179 70kg is ok, not even considered underweight.Originally posted by uncle_abc:i am very skinny.....
about 70kg
and 179 cm....
wat should i do to gain more weight and be big -
wtf!Originally posted by ETboy:huh ! skinny ? den me wad.. 175 and 55kg....