Do u control ur emotions well?
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Everyone has emotions. Sometimes we feel very down. There is no one listening @ all. Sometimes jus feel very lousy & feels very frustrated. Anybody here who can control d emotions very well. Any tips? 
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what do you mean by controlling your emotions well ?
As in when ur angry, u keep urselves calm or u just act happy. ? -
i would like to know too... hw 2control ...not 2throw temper so easily.
besides counting to 10 and take deep breathe b4 uttering a words...what else... -
To outside people, no need to be so emotional in general.
Control is simple. Why bother with a loser who could be out of your life the next min. -
I'm refering 2 when u r very angry, do u control it? Vent it out or...? When u feel frustrated wat will u do ?
Diffrent types of situation...u may include in. as long as it has somthing 2 do w ur emotions..... simple -
thats EQ right?
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Yea,sort of..I don't blow up infront,but i do enough to let people know what i'm feeling..
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i dun control my emotions. i control the way i act despite of them...
like when i feel like crying, i dun tell myself "dun be stupid, feel like crying for wad you idiot, you weakling..." i let myself feel depressed. its bound to go away some time.. but i dun let it show, cos i dun wish my friends to get worried about me.
same with anger. when i am about to erupt, i will tel my friends to leave me alone for a while cos i very angry. dun wan to burst on them now do i?? so they let me simmer down. gulp water to drown the anger. close eyes, concentrate on my breathing. finally i will be back to normal again.
simple. -
as for me, i'm a very direct person. still, it depends on situations.
if i'm very sad, i'll sob openly.
if i'm angry, i'll make the hint a little known.
if i'm happy, well, everybody knows.
any more i can think off?? hmm.......... -
me keep poker face. Sad, happy, keep it inside. What really strike me is one of my fren knows how I feel....by looking at my eyes....wow.
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Okay, when i'm feeling angry better leave me alone !Cos i will scold anyone tat comes near me,Really.
If I'm ver sad, i will not cry infront of anyone, will cry in the toilet.
When i'm happy, I tallks alot.
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When I'm angry, I used to smoke but since I quit smoking, I just walks away and look for a quiet place to cool down before deciding whats the next step/action to take.
When I'm sad, I'll be quiet for the whole day.
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well...
One does control itself through many courses of action.
We have,
the reasoning method
acting method
or venting your anger on something.
Sometimes all 3 methods do come in to play.
When i'm damn pissed,
like when i lose a game, first thing i tell myself
"Wah U dumb ass how come you never do this or tat"
then i just look away take a deep breath.
Its preferance to anyone. Anyway...
and situations varies too...
in BGR, one can control mostly thorugh reasoning, and venting ur anger on something.( not ur bf/gf)
Maybe so wats ur sitaution ?