so angry/upset tt u cant get 2 sleep
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any1 with such experiences b4?
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yup definitely but theres definitely some way to fall asleep... so wats borthering u?
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What's up?
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juz asking.
i every night cant get 2 sleep cos i sleep in e day.
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maybe u should consider turn the clock round...Originally posted by Sleeping Forest:juz asking.
i every night cant get 2 sleep cos i sleep in e day.
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same here. No worries, bad habit....only.Originally posted by Sleeping Forest:juz asking.
i every night cant get 2 sleep cos i sleep in e day.
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im a night shift worker mah.
k,dun slide track from e topic. -
ah... u never say....Originally posted by Sleeping Forest:im a night shift worker mah.
k,dun slide track from e topic. -
You didn't say what you're angry?Originally posted by Sleeping Forest:im a night shift worker mah.
k,dun slide track from e topic.
I seldom get angry. -
i just forget about it and laugh it offOriginally posted by M©+square:You didn't say what you're angry?
I seldom get angry. -
got.. insomnia.. when someone I love really upset me a lot.
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Got lah but after a while..tiredness overcome anger
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yes quite often...but will usually fall asleep when i see e sun...
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yea...whenever i think of the events that happened in the past and i should have done it e other way i will feel sad and hard to fall asleep
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got. when i broke up
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pcc. after that, very tired. Will sleep very soundly.
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Me tooOriginally posted by agnelli:yea...whenever i think of the events that happened in the past and i should have done it e other way i will feel sad and hard to fall asleep -
Originally posted by alberteinstein:pcc. after that, very tired. Will sleep very soundly.
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Tiredness will overcome upset/ anger....
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yes
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ya man I got so upset and angry cant get to sleep when me and ex break up also, in the first 2 months lo. I sleep only 2 hours aday, and not feeling tired but numb. cant eat much. doesnt blink my eyes just in a daze everywhere I walk. slim down alot haha. now its back to normal sleep like a pig.Originally posted by Sleeping Forest:any1 with such experiences b4?
drink milk before sleep see whether it helps. listen to relaxing music before sleeping. try to relax your mind 1 hour before sleep, dun think about anything, imagine yourself floating on white clouds then easier to relax the whole body system. -
when my company reorg... many ppl lost sleep.. all so angry and upset by the damaging change while the manager expand their portfolio ... subordinates wait to be fired/retrenched
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nope^^
coz i slp at the mornin after spendin the whole nite up -
e last time i see tis thread only 9 posts,nw 22 posts.
haiz,im nt happy wif my current job.
thinking of quitting.... -
Do you think you can find an equivalent job which would make you a happier person? Or are you willing to (and can afford to) 'downgrade' your job for something which might not pay as well or give you as much authority and status, but instead of 'happiness'Originally posted by Sleeping Forest:e last time i see tis thread only 9 posts,nw 22 posts.
haiz,im nt happy wif my current job.
thinking of quitting....