Height Problem and Size Affecting My Confidence
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I guess U r a hard gainer, if tts the case, cut down on Ur cardio. Can U tell me the exact sets and reps U do for Ur bodyparts?...Originally posted by borntolive:each gym workout apporoximately 1 1/2 hrs
mon: Back n triceps
tues:cardio 5km++
wed: shoulder n biceps
thurs: rest or cardio
fri: legs
sat: chest
sun:rest or cardio..
i take whey n eat alot
I can then haf the info to evaluate Ur workout.
Cheers...
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I am abit on the plump side (lack of discipline on diet)Originally posted by borntolive:hey dont mind telling me yr stats? weight n hieght n age n bf %?
176, 200 pounds, 15 inch guns...
Been training for one yr plus...
I only started eating whey one mth ago... -
if this physical problem is bothering you, then there are other ways to improve your confidence...
few years back when i was stil in secondary school, i was also having this same problem like you, but after working and starting to earn some money, i gain other alternatives of confidence whereby when i am rich, with a fat wallet, i am confident....
others imidate idols to be confident, others excel in sports to be confident, if you find it hard to deal with this, then there are always other ways whereby you can increase your confidence via other ways...
look on the bright side...
think out of the box.. -
err in kg n cm pls...not familiar with inches n poundsOriginally posted by Simple_Bear:I am abit on the plump side (lack of discipline on diet)
176, 200 pounds, 15 inch guns...
Been training for one yr plus...
I only started eating whey one mth ago... -
176 cm, 90 Kg...Originally posted by borntolive:err in kg n cm pls...not familiar with inches n pounds -
wow..bear is a muscle brain
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Firstly, for long have you been going to the gym to make yourself bigger?Originally posted by borntolive:i m so short 165 cm, n so small size 51kg ..everytime i see my classmates or friends i feel very "small"..Even gals r bigger size than me.. this is affecting my confidence lvl..
sad thing is i have done eveything i could ..i run to gain height i go gym to gain size but i see no gains..now i feel like giving up n resign to fate...haiz
anyone same situation as me?
Things don't happen overnight (within a month for that matter). Sometimes you are so eager to see the results then you give up easily when they are not there. Such things takes time and patience is very important.
Eat more (but not fatty food), just keep eating! -
2-3 mths...at least leme have slight weight gain to show i got progress but porb is i dont haveOriginally posted by ne0matrix:Firstly, for long have you been going to the gym to make yourself bigger?
Things don't happen overnight (within a month for that matter). Sometimes you are so eager to see the results then you give up easily when they are not there. Such things takes time and patience is very important.
Eat more (but not fatty food), just keep eating! -
i heard short ppl have smaller didi... maybe just a rumour..who knows..
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height and size is nv much of an issue..
how u potray urself is..
the way u talk, look and dress.. it affects people's confidence in u..
and indirectly it affects u..
I think u should have seen small or short people with commanding presence..
tats one classic example~
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actually ur not mean la..ur face cannot make it wad..wad's the use?Originally posted by donchoo:Guess what, I'm 18 years old, 1.84m, 71kg, run once every 2 days for excercise.
man.. im so mean
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I read somewhere that chicken contains growth hormones... But not sure whether that might help... Or jumping a lot. My netball classmates jump a lot...
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Hey,u r not THAT short, so u can build up ur size..i got a male friend oni about 1.6m but his size looks ok ( got the result from gym ), so i think u could gain more confidence abt that.
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Juz wana koe if thin ppl eat GNC build mass one will realli build their mass if tey train at the same time????????????????????
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i 174, 53kg..
die liaoz i so skinny..
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2 - 3 mths only...Originally posted by borntolive:2-3 mths...at least leme have slight weight gain to show i got progress but porb is i dont have
I train for one yr before I have any results to show lehz...
Start tking protein, revamp Ur diet and training plan... -
I will tk tt as a compliment...Originally posted by Angel†:wow..bear is a muscle brain -
short ppl rulez
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same la but i not as skinny as u. i ard 55. Ya lo i now abit losing confidence cause in my ITE almost all the guys is like ard 175 or above. GOt quite a few same as me then some shorter. I think i go play more bball and see how lo, i 16 only mayb still got hopes. Not that don ahve gals la but jus that got some like those taller then them de but as a guy i think we also like to b taller then gals right? IF done everything also no use then resort to fate, concentrate more on the appeareance. I think try to eat more, think will help. For me is genetic thing, my mother is short hence my height. I now eating those stuff that is rumour to made ppl tall see if will help or not. Plus i think must do jumping also to boost the effect. I shall see after i graduated fmr ITE then see if got taller or not. I not greedy, can go until 175 is good enough. jus give me bloody 10 cm more!! The thing is don give up hope.Originally posted by borntolive:i m so short 165 cm, n so small size 51kg ..everytime i see my classmates or friends i feel very "small"..Even gals r bigger size than me.. this is affecting my confidence lvl..
sad thing is i have done eveything i could ..i run to gain height i go gym to gain size but i see no gains..now i feel like giving up n resign to fate...haiz
anyone same situation as me? -
if u grow taller, pls gain more weight too... 55 for 175 is bloody skinny.. i am one skinny guy..Originally posted by FBI:same la but i not as skinny as u. i ard 55. Ya lo i now abit losing confidence cause in my ITE almost all the guys is like ard 175 or above. GOt quite a few same as me then some shorter. I think i go play more bball and see how lo, i 16 only mayb still got hopes. Not that don ahve gals la but jus that got some like those taller then them de but as a guy i think we also like to b taller then gals right? IF done everything also no use then resort to fate, concentrate more on the appeareance. I think try to eat more, think will help. For me is genetic thing, my mother is short hence my height. I now eating those stuff that is rumour to made ppl tall see if will help or not. Plus i think must do jumping also to boost the effect. I shall see after i graduated fmr ITE then see if got taller or not. I not greedy, can go until 175 is good enough. jus give me bloody 10 cm more!! The thing is don give up hope. -
yeah u are right that's why i said must gain weight also.
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Could it be your genes?Originally posted by borntolive:i m so short 165 cm, n so small size 51kg ..everytime i see my classmates or friends i feel very "small"..Even gals r bigger size than me.. this is affecting my confidence lvl..
sad thing is i have done eveything i could ..i run to gain height i go gym to gain size but i see no gains..now i feel like giving up n resign to fate...haiz
anyone same situation as me?
If both your parents are kinda small in size, then probably that could explain why you are what you are today.
How old are you anyway? You don't stop growing until after a certain age.
Anyway .. your ht and wt are the envy of many girls I guess. -
Look whoz complaining short
Itz the mindset kiddo, get over it. Cos there r pple shorter than u do, those who have seen me, should know
U should treasure wat u have now, and make the best use of it. e.g. humour, charm, craziness, whatnot.
In the long run, personality pwnes outlook IMO. Believe it or not, itz ur call, itz ur life, u control it. -
i m 19Originally posted by ad23:Could it be your genes?
If both your parents are kinda small in size, then probably that could explain why you are what you are today.
How old are you anyway? You don't stop growing until after a certain age.
Anyway .. your ht and wt are the envy of many girls I guess.
probably due to genetic cause my parents r small size too..but wad i cant stand is my 3 yr younger bro beginning to bulk upwhile i m still so small..
" your ht and wt are the envy of many girls I guess." ..u sureanot alot of gals like my size n height...or they wana be my size n height -
"In the long run, personality pwnes outlook IMO. Believe it or not, itz ur call, itz ur life, u control it"...but most ppl i see judge ppl by appearance before character...Originally posted by Boo777:Look whoz complaining short
Itz the mindset kiddo, get over it. Cos there r pple shorter than u do, those who have seen me, should know
U should treasure wat u have now, and make the best use of it. e.g. humour, charm, craziness, whatnot.
In the long run, personality pwnes outlook IMO. Believe it or not, itz ur call, itz ur life, u control it.