im vv stress now.. exam tml got feeling will fail
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how to relieve stress? its affecting my revision leh....
i read read read but mind still blank -
Stay away from the internet and get back to your revision
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Be positive.
Look at the mirror and repeat telling yourself "I can make it, I can make it, I can make it!!!"
If u are feeling so stress, try to get a fren to chat and help u get rid of the anxiety.
That's what I did last semester.. Was so stressed that I broke down into tears a few times in one day.. I took a cold shower, then a fren called me and chatted a bit.. I ate a hersheys pie and drank hot milo, then kicked away the negative feelings and go back to books. -
Take a break, have a kit kat
But seriously, there is a point in which it would be better to rest rather then push to study more.
Maybe sleep for half and hour then continue ? It works for me
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im taking a break now... coz i cant continue... the feeling of failing is overwhelming me.... haiz.. exam sucks
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the more you think bout it, the more stress you will have...Originally posted by bksianzz:im taking a break now... coz i cant continue... the feeling of failing is overwhelming me.... haiz.. exam sucks
some times, before exam that very nite, cannot study..the more studying u do..the more ill prepared u are...will make u feel kan chiong de
most top scholars usually study a lot for a very long time, but everytime is one day and nite 24hrs before the exam, they dont study...
it helps to give them a bit less stress...
dun worry too much if u have done ur part... -
good luck
and slp early..
if u can read this..its time to slp
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Everytime you feel like this, go take a stroll and have some fresh air... Tell yourself that after you've done your part on the studies, life would goes on...Originally posted by bksianzz:im taking a break now... coz i cant continue... the feeling of failing is overwhelming me.... haiz.. exam sucks
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Wow. You cry easily.Originally posted by browniebaobao:Be positive.
Look at the mirror and repeat telling yourself "I can make it, I can make it, I can make it!!!"
If u are feeling so stress, try to get a fren to chat and help u get rid of the anxiety.
That's what I did last semester.. Was so stressed that I broke down into tears a few times in one day.. I took a cold shower, then a fren called me and chatted a bit.. I ate a hersheys pie and drank hot milo, then kicked away the negative feelings and go back to books. -
If you think about your revision is for exma, you cant do it, more so will probably fail. Just revise as you normally would and you will be fine.Originally posted by bksianzz:how to relieve stress? its affecting my revision leh....
i read read read but mind still blank -
Isn't pcc a form of relief?
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yes, agree with this..Originally posted by Agenda:Isn't pcc a form of relief? -
Duiz..Originally posted by newcomer:Wow. You cry easily.
it's the exam stress that made me cry.
Last sem I had no frens.. only acquaintances.
I had different classmates for different module. And we were not close.
I really had to depend a lot on myself to pass my papers.
And my health was very bad. I took a lot of MC, missed a lot of lectures and tutorials. Could not click with project mates etc..
My only aid was the textbooks then. -
take a good break, don't think about the project. den go back study.
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ok, good luck.
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Good luck
My exams just finished by tday !
Ahas, don't be so stressed out
You can do it -
first of all good luck.. dun think too much lar..u try ur best can liao.
tell ur self.
this is the last time i m going through this cycle. last time i m taking tis paper and i will pass.
even if i still cant make it , i have no regrets. -
yeah finished my exam but not sure can pass anot.. half is smoke thru de... anyway thanx for ur help... it really helped
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meditation
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no.Originally posted by alexkusu:meditation
its now praying time.