Need help! S.A.D sweating problem....
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Hey guys, i have this weird problem that happens everytime i wait at the crowded bus stop every morning to go to school or feel very nervous on crowded....i sweat ALOT until the whole shirt drench...and this had been happening persistently too! Then during flag-raising, the assembly area very stuffy and crowded then....and my shirt will be drenched without fail too. Feels very uncomfortable...want to control sweating also cannot...tried to use anti-perspirant also no use...and when i start to sweat like will trigger more perspiration leh ...anyone got this prob too? how to overcome it?
then recently i came across this article on Social Anxiety Disorder(S.A.D)....then i realise tat i may be suffering from SAD and my sweating maybe caused by my self consciousness....i always try to tell myself tat no one will notice me de...yet still cant control my profuse sweating leh...argh...can someone give me advice on how to relax and be natural in crowded places?
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no ideas man.
im likely to sweat in crowded places too. and feel stuffy.
last time i go KL, got trapped in the mrt crowds, ended up almost fainted there, went back to hotel sick with fever. -
dunno how i can help but i remembered when i was in the army and when i sweat alot......... very often i used prickly heat powder to mask the sweat........... the powder will soak up some sweat......dunno if it works for you........about the SAD syndrome....first time i heard of such thing....interesting though.....dunno how i can help..........hmmmmmm.....
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How about applying prickly heat powder to cool yourself? When you sweat less, you'll probably not think about sweating and the problem won't worsen.
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prickly heat useful ar? always heard ppl like to use tat in army though...k will try to use tat...thx!
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Wear an ah pek t-shirt underneath... as for the anxiety attacks... count to one hundred... thousand
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KL mrt got as crowded as S'pore's one during peak hour nort
toking about mrt...sometimes in crowded aircon places like mrt or buses i also can sweat one leh....think my body mechanism screwed up by my nervousness 
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Yea, I'm using the St. Luke's (the one with a snake), very cooling.Originally posted by ProudlySingaporean:prickly heat useful ar? always heard ppl like to use tat in army though...k will try to use tat...thx!
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mind over matter
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Since you think that it is anxiety problem, have you considered seeking medical treatment? If you can soothe your nervousness away through some medical treatment, that might just nip the problem in the bud and save u any further embarassing situations.
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May not be anxiety problem, as Singapore can be hot and stuffy at times. Since you are in a crowded place, it only worsens the sweating. Excessive sweating can be a medical condition.
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you must be one HOT guy!
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Go see a doctor.Originally posted by ProudlySingaporean:Hey guys, i have this weird problem that happens everytime i wait at the crowded bus stop every morning to go to school or feel very nervous on crowded....i sweat ALOT until the whole shirt drench...and this had been happening persistently too! Then during flag-raising, the assembly area very stuffy and crowded then....and my shirt will be drenched without fail too. Feels very uncomfortable...want to control sweating also cannot...tried to use anti-perspirant also no use...and when i start to sweat like will trigger more perspiration leh ...anyone got this prob too? how to overcome it?
then recently i came across this article on Social Anxiety Disorder(S.A.D)....then i realise tat i may be suffering from SAD and my sweating maybe caused by my self consciousness....i always try to tell myself tat no one will notice me de...yet still cant control my profuse sweating leh...argh...can someone give me advice on how to relax and be natural in crowded places? -
peak hour one train every 30 mins.Originally posted by ProudlySingaporean:KL mrt got as crowded as S'pore's one during peak hour nort toking about mrt...sometimes in crowded aircon places like mrt or buses i also can sweat one leh....think my body mechanism screwed up by my nervousness
u dun walk. u get dragged. -
surgery is best; the long term solution. the doc ties up your sweat glands. yeah; keyhole procudure nia.
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Unless it's a hot day and you are in a non air-con bus or place, than it's ok to sweat like you do. You know these days is sooo damn hot..even though I didn't go out, close my curtains to prevent the sun rays from coming in..turn on the fan, i still sweat
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well i am not nervous but i also tend to sweat alot,well for me after i starting bathing in cold water,in work ok loh,try to avoid wearing dark-colour clothes also.
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lol you like my friend. she also perspire alot. then her school uniform wet.
then see thru so suay