hgih bp
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Most impt dun stress.. STress increase ur bp..Originally posted by alba:
WAlk up n down also increase..
Erm.. a consolation.. Not as bad as diabetes in my opinion..
Dun have to worry eat too much sugar, sugar level too high.. Eat too little sugar.. sugar level drop.. fainting spells..
If diabetes cannot be controlled by medications alone, got to have injections every dae..
Got to worry abt small cuts cannot heal properly.. etc..
Main thing.. Everythin eat in moderation..
Dun wan liam too much le.. Wan ask more.. PM mi bah.. 
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BP can be quite a sensitive thing... The way you're doing it, it probably might not even be accurate at all....Originally posted by alba:Hi help, i am using the 24hr bp test, and what is the meaning, ok every 30mins it will measure my bp all along from this afternoon around2pm to 7.30pm my measurement of bp all ok ranging from 120/70.,122/80, 109/77, 135/80 all along fine, suddenly at 9.30pm it hits 140/90 wow i panic, then from there onwards unitl now 10.30pm it hit around 150/90. so so scary, i am so scared being labeled hypertension, but from afternoon till 7.330pm it is all ok well fine, only these 2 - 3 reading higher, is it conseridered very bad. pls help.
I really panic after the 9.30pm showed 140/90 then i keep on pressing every 15mins and worse still. those 2 reading showed higher than earlier.
any idea? am i ok or not.I am panicking now, can't even sleep, mybrain is all in that machine -
Who is performing the 24hours bp test for you..? Yourself or to be done by some lab tech?Originally posted by alba:thank you so much, i just need info and help, u r so helpful thanks! i will wait and see what the result of my 24hr bp test and see how is it, and see what doc advice, i do not want to take the medication first because i am schedule to go for the 24hr test first, if confirm high bp then i take, if not no point.
Do your doctor even know that you're stopping your medication...? Have you consider the fact that maybe your doctor wanna see if the medication can really effectively control your BP....?
Like I've said, pls DO listen to people and try NOT to act as if you've got everything UNDER YOUR CONTROL... One day you'll that by trying to act smart... Not only would you be causing others too many troubles... Ultimately, you would probably have to suffer the consequences too...
Good luck? -
but taht is last 2 weeks, it is not really confirm if it is high, it keep on goi ng 140/90 and i guess i need to know the whole day, sometimes when doing in front doc i get panic, so i tried the 24hr so i can do it at home too ,it is a device i put on the whole day and as i check every 30mins it is about120/79, 109/77, 130/85. and not too bad, until i went to doc again this morning it shoot 160/100. isnt
it not ttoo accurate, so i see what doc say acvter the result next week, then i know am i really candiate for the high bp medication or not. i hope it is clear. i wnat to know truly am i the one with high bp or is it only durin gmy panic attack. iguess i panic alot alot. -
Hi mayb u got whitecoat hypertension. When u take yr blood pressure in the clinic yr pressure is high but when u take it at home its alright, most of the measuring device like omron its quite accurate if you follow the instruction. i last time also liddat watch too much NKF show then worry here n there in the end is me myself who make myself panic thats why when i take the blood pressure in the clinic the reading so high but i measure it myself at home its ok. haha. But anyway high blood pressure is not that scary, if you can control yr diets and exercise regularly you dont have to take medicine, maintain it at 130/80 for hypertension pple is ok. but if its 140/90 and above then muz take medicine liao dont play play. cheersOriginally posted by alba: but taht is last 2 weeks, it is not really confirm if it is high, it keep on goi ng 140/90 and i guess i need to know the whole day, sometimes when doing in front doc i get panic, so i tried the 24hr so i can do it at home too ,it is a device i put on the whole day and as i check every 30mins it is about120/79, 109/77, 130/85. and not too bad, until i went to doc again this morning it shoot 160/100. isnt
it not ttoo accurate, so i see what doc say acvter the result next week, then i know am i really candiate for the high bp medication or not. i hope it is clear. i wnat to know truly am i the one with high bp or is it only durin gmy panic attack. iguess i panic alot alot.
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btw anxiety can coz HBP so relax yrself its not the end of the world! Until you really close yr eyes and slp forever then it is. Must fight against everything OK? think of your child if you give up on yrself then who is going to take care of them? You must take care of yourself properly! gd luck to you!Originally posted by Turbo13:Hi mayb u got whitecoat hypertension. When u take yr blood pressure in the clinic yr pressure is high but when u take it at home its alright, most of the measuring device like omron its quite accurate if you follow the instruction. i last time also liddat watch too much NKF show then worry here n there in the end is me myself who make myself panic thats why when i take the blood pressure in the clinic the reading so high but i measure it myself at home its ok. haha. But anyway high blood pressure is not that scary, if you can control yr diets and exercise regularly you dont have to take medicine, maintain it at 130/80 for hypertension pple is ok. but if its 140/90 and above then muz take medicine liao dont play play. cheers -
a friend of mine say her bp went up to 180/120 but she never feel anything, she felt normal, no giddy or pain or headache, whereas me, i felt so much pain chest pain, headahce, giddy all kind of pain over since 20 yrs ago, when i'm 25yrs old after marriage 3yrs i felt all sort kindof sickn.some ppl with high bp never feel anythign
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did not feel anything when sick is the worst !Originally posted by alba:a friend of mine say her bp went up to 180/120 but she never feel anything, she felt normal, no giddy or pain or headache, whereas me, i felt so much pain chest pain, headahce, giddy all kind of pain over since 20 yrs ago, when i'm 25yrs old after marriage 3yrs i felt all sort kindof sickn.some ppl with high bp never feel anythign
That means the is danger and u dun even know it. -
So why don't you see a different type of specialist?Originally posted by alba: but taht is last 2 weeks, it is not really confirm if it is high, it keep on goi ng 140/90 and i guess i need to know the whole day, sometimes when doing in front doc i get panic, so i tried the 24hr so i can do it at home too ,it is a device i put on the whole day and as i check every 30mins it is about120/79, 109/77, 130/85. and not too bad, until i went to doc again this morning it shoot 160/100. isnt
it not ttoo accurate, so i see what doc say acvter the result next week, then i know am i really candiate for the high bp medication or not. i hope it is clear. i wnat to know truly am i the one with high bp or is it only durin gmy panic attack. iguess i panic alot alot. -
doc ask u take med, can u juz take and relax?
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lolOriginally posted by pie:Can, if you wish to leave your physical body -
i have stress induced BP .......
My BP increase when they wanna measure my BP .
even at home also hi BP ...........