sleepiness
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Last night i slept at 3am and woke up at 7.30am. the whole day i feel ok and tired, sleepy. stupid me, i take 2 tablets of muscle relaxant (say may course dowiness), i took 2 tablets, sddnly 2hrs later i am now feeling so so sleepy, drowsy and want to drop feeling, like so so sleepy and when i put my hed on the bed i feel scared, or dizzy or drowsy. anybody ever feel that way too? now i ffel so so sleepy eyes so sleepy. previously i don' t feel wso bad like this. hope i am ok.
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Lol, i think it's just ur body telling u that u need rest, u're probably not used to sleeping late
After a short night's sleep and a long day's work, a cup of hot chocolate and nice shower should tuck u in bed nicely. I'm not even sure why u took those mucle relaxant thingy -
eh. u drink milk b4 u sleep ? dats a gd remedy when i had experiences like urs. :d dnt b so stress b4 yeh sleep
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was the medicine you took anarex? that medicine is pretty strong when it comes to causing drowsiness...Originally posted by alba:Last night i slept at 3am and woke up at 7.30am. the whole day i feel ok and tired, sleepy. stupid me, i take 2 tablets of muscle relaxant (say may course dowiness), i took 2 tablets, sddnly 2hrs later i am now feeling so so sleepy, drowsy and want to drop feeling, like so so sleepy and when i put my hed on the bed i feel scared, or dizzy or drowsy. anybody ever feel that way too? now i ffel so so sleepy eyes so sleepy. previously i don' t feel wso bad like this. hope i am ok. -
err i thought hot chocolate will keep you awake? because of the cocoa and that chemical produced in the brain when someone is in love (forgot the name lol).Originally posted by biangz:Lol, i think it's just ur body telling u that u need rest, u're probably not used to sleeping late
After a short night's sleep and a long day's work, a cup of hot chocolate and nice shower should tuck u in bed nicely. I'm not even sure why u took those mucle relaxant thingy -
milk.....
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milk be4 sleep...
if i woke up when i am slping...
den i will just watch the moon standing beside the window... -
endorphins.....Originally posted by aiglosicicle:err i thought hot chocolate will keep you awake? because of the cocoa and that chemical produced in the brain when someone is in love (forgot the name lol).
it doesnt keep u awake, but a sense of euphoria.
its more of a comfort food, dun think it keeps u awake leh... -
thanks but i've not been like that, and i am so used to sleeping late nights often, but last 3nights, i slept at 1am and woke up at 7am, and i woke up in between nights of nightmare and heart beating real fast, or i just felt scared, so my sleep interupted.. and as i am also having headachei took anarex tablets (2) i am so used to taking that, but never cos me problem, i never felt dizzy, or light headed or drowsy most of the time afte taking that, but last night strange after taking that at 6pm, i felt soso drowsy at 9pm, i felt like i can't stand properly or walk in zig zag like i am not in control, my family talk to me, but i felt so so far away and i am not concentrating at all, can't even watch tv, i felt terrible sleepy and drowsy, and i am off sleep at 10pm, and woke up at 7am and still felt drowsy so i sleep again and woke at 9am felt less drowsy and felt a bit better but at 1pm again i felt so sleepya dn drowsy and manage to sleep at 2pm to 2.30pm and now 2am in morning i am full awake.