sttrdd
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i am so sorry i think i am in big stress now, i feel like when daytime i am terrirbly sleepy until i put my head on pillionw striaght like i want ot knock out like i don't know hwat is happening to this world anymore, so sleepy tired and sick, eyes no sparkle, face so tired , hair like mad ppl. and so tired all day but at night around 12am as i tuck in the bed, i can't sleep, sometimes i feel like light headed, dizzy and like waking up cannot, head=ache. i don't know why, i guess that is stress right, sudenly daytime, as i am walking or sitting in croweded place, i feel dizzy, light headed and can't controlmyself, i must break free like run outside or take a walk, (shopping) to forget myself then i am ok, stready, i just hv to walk to nowhere, or see interesting dress or shopping then iam om, funny. i don't know is it strress again. now stress attack me.
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learn yoga or any relaxing stuff...
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so wads bothering you?
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Not being able to drive.
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Like I've said. Go see a psychologist.Originally posted by alba:i am so sorry i think i am in big stress now, i feel like when daytime i am terrirbly sleepy until i put my head on pillionw striaght like i want ot knock out like i don't know hwat is happening to this world anymore, so sleepy tired and sick, eyes no sparkle, face so tired , hair like mad ppl. and so tired all day but at night around 12am as i tuck in the bed, i can't sleep, sometimes i feel like light headed, dizzy and like waking up cannot, head=ache. i don't know why, i guess that is stress right, sudenly daytime, as i am walking or sitting in croweded place, i feel dizzy, light headed and can't controlmyself, i must break free like run outside or take a walk, (shopping) to forget myself then i am ok, stready, i just hv to walk to nowhere, or see interesting dress or shopping then iam om, funny. i don't know is it strress again. now stress attack me. -
U r stressed.. u have to relax. U have to do something to relax urself. The last resort prob will be seeing a shrink but hope u dun have to go to such extent. Gd luck..
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where does your stress comes from?
1) studies
2) family
3) money
4) work
5) all as per above
different sources of stress have different ways of reducing it.
tell us where your source(s) of stress come from so that we can help u better -
nowadays so many ppl collapse and die sudden, today so fit and well next die just collapse and die, so sad, why, is it cos by lifestyle or cost of living working or what . is it stress. very sad,.