Ways Of Relieving Stress
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For me the best way is to being a Pig and sleep all day
2nd way Play Games computer games etc or hang out in arcade waste some money or watching television
3rd way bath longer
4th way and the way i rarely use is eating good food fav food
or snacks
This would help those who cut their hand to relieve stress hopefully
Please Kindly Reply This Thread And I Hope That This Thread Can Be Pin-Up Thanks -
Playing basketball would be a good idea too......
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Originally posted by ghimpheng:For me the best way is to being a Pig and sleep all day
2nd way Play Games computer games etc or hang out in arcade waste some money or watching television
3rd way bath longer
4th way and the way i rarely use is eating good food fav food
or snacks
This would help those who cut their hand to relieve stress hopefully
Please Kindly Reply This Thread And I Hope That This Thread Can Be Pin-Up Thanks
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can do all sorts of things....
-go to a movie (if u need to cry, go to a sad movie and just let yourself cry)
-go exercise.... like running, kickboxing, etc. something that will burn off all the excessive energy
-sit with a friend and pour out the problems you may feel that's bothering
-go do some charity work.... it'll feel better after you help others... ( makes you feel you are useful, you HELPED, you are not insignificant)
-take up a sport/art... like painting... something that interest you and calms you when you do it. -
Try meditation lor
Listening to music
If you have a bath tub, soak yourself for a couple of minutes
Surf SgF and pour out your woes in Whinehouse
Have a massage
I think the list is endless. Basically pamper yourself and do what you enjoy doing! -
Work out, soccer, basketball, badminton, running, cycling, any outside sports or activities.
This works for those who really need to vent out energy physically.
Meditation, rest, watch silly cartoons, comedies, drawing, writing, playing video games, and anything that do not requires strenous activities physically.
This works for those who cannot vent out physically or find it useless to do the 1st one.
Visit a counsellor, anger management, professional advice and service, anything when the top 2 suggestions failed.
This is what is left if both the top 2 ideas cannot work for you. -
Originally posted by ghimpheng:For me the best way is to being a Pig and sleep all day
2nd way Play Games computer games etc or hang out in arcade waste some money or watching television
3rd way bath longer
4th way and the way i rarely use is eating good food fav food
or snacks
This would help those who cut their hand to relieve stress hopefully
Please Kindly Reply This Thread And I Hope That This Thread Can Be Pin-Up Thanks
This kinda life is for hopeless, useless, lamers, bumps with no life and no future. Wonder what you'll do/become once you :
1. Unable to sleep like a Pig.
2. Run out of money to play in the arcade.
3. Run out of money to eat junk food.
4. Parent cut your bath time for wasting water, sell off your computer for wasting electricity.
Let me guess ....Parent will kick you out of the house and dun give you any allowance for being a hopeless, useless, lamer, bump with no life and no future.
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I think that for the long term it is better to "transform" your thinking. For the short term, each person has to find their own way but generally it is to find something you enjoy doing and do it.
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DIY FTW!!!!!
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u wan cucumber or melon?Originally posted by allentyb:DIY FTW!!!!! -
i prefer p u s s yOriginally posted by Ito_^:u wan cucumber or melon? -
run and scream
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how about aromatherapy??
i actually feel better after the usage of aromatherapy to relax..
if u like flower scents, go for lavender or geranium
if u like fruity scents, go for grapefruit or bergamot or lime.
if u like the wood scents, rosewood is nice. vetiver is oso gd..
but dont use it everyday...give ur nose a break for awhile after continuous use of 6 days... cos ur nose may get immune to that scent..
alternately
a nice warm bath...
some games
niam to someone about ur woes..
write a blog
play with ur pets
play with little children -
I go for a short jog whenever I feel stressed.
It promotes the release of feel-good endorphines, and I don't have to go into details regarding the physical benefits of aerobic exercise. -
do you have something against me or what ? you mean you don't bath ? you don't sleep ? you don't eat food ? you don't play computer games ?Originally posted by FireAndHell: This kinda life is for hopeless, useless, lamers, bumps with no life and no future. Wonder what you'll do/become once you :
1. Unable to sleep like a Pig.
2. Run out of money to play in the arcade.
3. Run out of money to eat junk food.
4. Parent cut your bath time for wasting water, sell off your computer for wasting electricity.
Let me guess ....Parent will kick you out of the house and dun give you any allowance for being a hopeless, useless, lamer, bump with no life and no future.
woah maybe you are Someone SPECIAL -
1. retail therapy and pamper myself.
2. go walk walk alone
3. go catch a movie alone and cry all i want
4. hang out with frens
5. eat chocolates -
o ya and also playing soccer during the weekend
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1) running or swimming
2) shouting on the rooftop
3) feel the sea breeze 4
4) playing some PS2 games (ace combat series - shooting down some enemies helps
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I play the piano to unwind. Do something you really, really like.
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1)Play Soldier Of Fortune and blast off limbs of the enemies with my trusty ol' shotgun(Can post screenshots for you ppl who like to "NPNT" )
2)Play other games which i'm good at and sure can win and dominate the battlefield one...
3)Go swimming/gym
4)Watch movie with friends
Really depends... Sometimes i switch tastes... -
oh one more....
Go to a cafe/outdoor pub... sit there sipping your coffee/drink... staring off into space.... I find that very calming!!! -
GORY IMAGES from Soldier Of Fortune
Shot his guts out...
What's left of him after a few more shots...
SWAT officer... dead even before i amputated him...
Hit right where it hurts the most...
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1) invite frd to ur house n play majong
2)watching tv
3)shopping
4) ktv
5)sleep ......... aiya there are so many ways to relive stress and different ppl got different ways of relieving .. so u shldnt ask us -
if stress..
1) good to talk to someone about it.. dont bottle up everything by yourself..
2) mediation & yoga is good too.. go learn it..
3) exercising..
4) shopping therapy alwys works!
5) if is work stress.. take a short break, take a deep breath..
6) spa!