i dunno if this is relevant but can u describe your routine? i mean are u working or studying etc?
to a certain extent our daily lives have to have a bit of regimentation. imagine waking up every morning but not having a clue wat to do. obviously this won't be the case since we all have to go piss and brush our teeth

but the point here is that it's extremely nerve wrecking not to know wat we are gonna do the next day.
one thing u can do is to ask urself this question: you go thru motions everyday for wat? if u are still a student then i guess one obvious answer is to get ur qualification so u can get a good job and the rest of it...
if u are working then think about whether u wanna stay in the company, and where u can get in the organisation, if not then look for another job but in the meantime is there anything new u can learn? i feel that every job is an education of some sort, of course there's only so much u can learn at one place.
if you're jobless then i'm sure you know wat to do!
basically go thru each day with the end in mind. there is a reason why u get up every morning. search for the reason if you don't have one.
hope this helps...
