How to cure my memory?
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Recently... my memory has gotten worse. I don't know if this is a real "memory gap" but I just forget things too easily.
When I go out, I have to go back to my house again to get my ezlink or handphone.
Not only I forget about such stuffs, but I also forget about things I've said.
That's why I keep a blog... if I ever lose my memory... my friends can introduce my blog to me...
Should I see a doctor? =S
Should I just do more maths?
Should I drink dunno wat Tonic soup?
Not kidding lahx!... And then this problem is causing clashes with my schedule and... I shall stop here and wait for replies... I know there'll be alot of weird replies but oh well... -
fly 1 side aeroplane lor
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find out wat caused the sudden forgetfulness.
is it bcos of an event that took place recently that affected u to a certain extent?
sometimes when u feel troubled, u will find yourself in a daze or keep forgetting things or blur blur de..
can get some health supplements to help you strengthen your memory etc ba..
i heard gingko nuts are good for memory.. and i love gingkos!
most importantly, have enough rest despite ur busy schedule. -
nonono I know I'm clear when I'm talking... and I'm not busy. I'm having holidays....
I feel guilty... I made people pissed because of my memory... -
Rainlendar is for you.
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oh yeah chocolate helps
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erm, i tink u should seek a professional's help.
u may even forgot about your thread in here,
seek your family doctor, or even a phychatrist help if needed
its for your own good dude -
buy ds
buy brain age -
are you sleeping late? sleep can play a big part on memory issues...Originally posted by thebunny:Recently... my memory has gotten worse. I don't know if this is a real "memory gap" but I just forget things too easily. -
list out the things u shouldnt done like late sleeping or wot lor.
maybe, i guess is you very slack slack tt kind of person, dun like to rmb stuffs. -
Don't panic...
As mentioned in the replies so far, did any upsetting event take place lately? Have you been getting enough sleep? Are you stressed? Or do you have too much free time on your hands and too little to do?
Sometimes we don't remember things because er, something like, when they are presented to us, we put it on low priority so we tend to not remember them. For a start, maybe you can try (I know this sounds stupid but it kinda worked for me a bit) reminding yourself to give more importance to certain things so you'll remember them better...
If you have too many errands on hand, it helps to make a list of them, crossing each out upon completion. A list is not only a way of making sure you don't leave out things you need to do, it also helps to lighten the burden on your brain by freeing up some space for other details to be remembered...
Just try to be a bit more organized loh. -
i had this problem just 2 months ago. i also dunno y i had the short term memory loss
until my hsemates starts to sell this direct marketing brand supplement- Usana
and intro me gingko.and my memory improved a lot.
i would recommend that. -
thanks...
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bunny, when are you going to pay back the $280 I lend you?
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marketing gimme dun believe...Originally posted by Dormito_ger:i had this problem just 2 months ago. i also dunno y i had the short term memory loss
until my hsemates starts to sell this direct marketing brand supplement- Usana
and intro me gingko.and my memory improved a lot.
i would recommend that.
I suggest u try taking up coffee... i dun know whether it helps but it works for me. I remember trying to memorise 15 pages long of essay within 2-3 days for my O level. haha
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I know you, bunny boy, remember the last time you said you love me under the shear bridge and promise me a diamond ring...now where are you??? Dun fake fake here ya.Originally posted by thebunny:Recently... my memory has gotten worse. I don't know if this is a real "memory gap" but I just forget things too easily.
When I go out, I have to go back to my house again to get my ezlink or handphone.
Not only I forget about such stuffs, but I also forget about things I've said.
That's why I keep a blog... if I ever lose my memory... my friends can introduce my blog to me...
Should I see a doctor? =S
Should I just do more maths?
Should I drink dunno wat Tonic soup?
Not kidding lahx!... And then this problem is causing clashes with my schedule and... I shall stop here and wait for replies... I know there'll be alot of weird replies but oh well... -
coffee don't work on me anymore. =x
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Originally posted by angel7030:I know you, bunny boy, remember the last time you said you love me under the shear bridge and promise me a diamond ring...now where are you??? Dun fake fake here ya.
... *thebunny hides* ... Who are you? Diamond ring? oh wait.... Sorry... I think I remember.... I haven buy a canvas yet so I can't paint you the diamond ring... =x -
eat lots of ginko nuts
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Then become nuts.Originally posted by selfobliged:eat lots of ginko nuts -
Your long lost young sisters, the day we separated, you said you buy me a dia ring and send by DHL, guess u forgotten liao. Forget said sorry lah, somemore want to change subject to what canvas this and that...nevermind, at last i see the real of you.Originally posted by thebunny: ... *thebunny hides* ... Who are you? Diamond ring? oh wait.... Sorry... I think I remember.... I haven buy a canvas yet so I can't paint you the diamond ring... =x -
Do u noe that ginko nuts is good for your brain?Originally posted by angel7030:Then become nuts. -
I much prefer a glass of gin and a few nuts to munch on while chilling out with frens. So u dun mind get me the Volka gin Cocktail will do.Originally posted by selfobliged:Do u noe that ginko nuts is good for your brain? -
Drink oatmeal drink or eat oatmeal cookies. Play memory games, get enough sleep and don't worry too much.
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If you remember that you have forgotten things, then it is not that bad.
Reach the bus stop then realise you did not bring our ez Link card, is mundane, nothing serious.
Check your mind, is it cluttered with endless thoughts.
Is your mind on run-a-way mode, thinking of arguments, plans, girls/boys, exams, money, anything, non-stop.
If you leave your home, with your mind heavily thinking of a project, or something else, you are most likely to forget something. Simple things like closing the windows, turning off the fan, bringing a book, will be overlooked.
Learn to still your mind. Just be aware of where you are and your surroundings. Not think more than what your eyes sees or ears hear. Once you experience this "awareness", you are also sort of alert.
Think when you have to, but control and direct you thoughts to the task you are doing, or intend to do.
But when your mother stand infront of you, and you don't know who she is then you better go see a doctor. Quick.
Remember that.