WOrk out in gym...Originally posted by sorasky:i'm those skinny build type of person... i wan to build up some muscle but when you have no "meat" it's hard to build up muscle.
So i need advice on how to grow some "meat"
I eat alot but to no avail... i think the problem lies with genes
Any advice for me ???
Ty in adv![]()
Get protein milk..Originally posted by sorasky:i'm those skinny build type of person... i wan to build up some muscle but when you have no "meat" it's hard to build up muscle.
So i need advice on how to grow some "meat"
I eat alot but to no avail... i think the problem lies with genes
Any advice for me ???
Ty in adv![]()
Try different sex style and exercise with it, you will grow muscles and also enjoy it.Originally posted by sorasky:i'm those skinny build type of person... i wan to build up some muscle but when you have no "meat" it's hard to build up muscle.
So i need advice on how to grow some "meat"
I eat alot but to no avail... i think the problem lies with genes
Any advice for me ???
Ty in adv![]()
eat meat to get meat. muahaha. eat steak everyday haha.Originally posted by sorasky:gym is for building of ur "meat" into firm muscles ... but from start i dun have the "meat" so there is hardly any chance to build out some muscles ... so i'm trying to solve the meat issues![]()
At IMH gymOriginally posted by RETARDED_MORON:Whey is the way to go.![]()
because pumping iron is also pain in the arseOriginally posted by DjMatrix:this one in pumping iron? why here sia