cant concentrate
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any tips on how to concentrate and not let ur mind wander off ?
be it studying or having a test/exam , my mind always think about other stuff. -
Like what ?
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actually it's all in the mind
and u have to trial and error to see which environment will put u in the best mood to concentrate
some ppl can oni study with music
some ppl cannot stay at home cos too many you huo
some ppl must work out first then can study
some ppl must munch potato chips -
in order for your mind not to wander off,one must have the discipline to only concentrate on the task at hand and nothing else. take time to disgest what i just said
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tell ur mom to keep the computer off
easy as pie -
Punch yourself in the head when you stop studying
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Its normal for your mind to wander off, as long as you think the right thing at the right time.
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watch naruto, they teach you how to focus using only leaf !!Originally posted by YouAreNthToMe:any tips on how to concentrate and not let ur mind wander off ?
be it studying or having a test/exam , my mind always think about other stuff. -
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it's mind over body, control your mind and you will have absolute control of your body. an exercise i can share with you is to place a candle about 30cm away from you, lighted. concentrate on the blue hue and try to do so for atleast a few mins before ur mind wanders off. keep doing it everyday and one day, your mind will be as strong as Charles Xavier's.
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You can daydream a while then go back to study. As long as you realize it, it's fine. Just make sure you still absorb the things you study.
Better still, find a suitable place that will allow you to concentrate better. You like to study with music, on a comfortable chair or what? Your preference. -
perhaps u can check out this article that I wrote
enrealite.blogspot.com/2007/09/examination-stress-studying-smart.html