how to stop smoking?

• nuub1987

  1 Jan 08, 22:31

  will getting the 0.1mg nicotine ultra light cig helps? they should put the heathier choice triangle symbol...
  
  den slowly cut down the amount per day and quit?
• Quinsy

  1 Jan 08, 22:33

  i got friends who wont smoke at home but consumes a pack once out of the house
• sEphIrOth

  2 Jan 08, 12:14

  Originally posted by nuub1987:

  will getting the 0.1mg nicotine ultra light cig helps? they should put the heathier choice triangle symbol...
  
  den slowly cut down the amount per day and quit?

  got 0.1meh? which brand
• sEphIrOth

  2 Jan 08, 12:14

  Originally posted by Quinsy:

  i got friends who wont smoke at home but consumes a pack once out of the house

  i dont even take a puff when in on hols for weeks.
• nuub1987

  2 Jan 08, 12:22

  Originally posted by sEphIrOth:

  got 0.1meh? which brand

  dunhill ultimate i think.. white colour packet
• jojobeach

  2 Jan 08, 14:10

  Originally posted by sEphIrOth:

  i dont even take a puff when in on hols for weeks.

  That means you are not addicted to the ciggy.
  
  It's just a habit you can kick.
  
  When a non addict smoke it's usually out of boredom, like some people like the rocking motion on a rocking chair.
  
  keep yourself busy.
  
  I was a chain smoker before. After my new bf complain he cannot stand my stinky mouth, I reluctantly quit.
  
  Your girlfriend maybe cannot tahan your stinky mouth and body smell, finds it repulsive, that's why she wants you to quit.
  
  
• Xelement

  2 Jan 08, 18:31

  haha for ur gf? maybe like keep a photo of her..when wan smoke..look at her photo? think of wad she said? and e reasons u wanted to quit to discourage urself not to smoke..
  
  just my 5 cents
• Trump_Card

  2 Jan 08, 18:52

  I heard chewing gum helps ... In this case you'll have to go Malaysia often