What food or exercises can help girls with genetic problem to grow taller?
milk, basketball, skipping rope, swimming...
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Eat more cheese and milk
Originally posted by CannyOng:Eat more cheese and milk
Isn't this for growing........bigger......... ![]()
genetics, is , go see doctor...
or marry a shorter guy.
genetics
jump lol
Genetics?
Go inject some growth hormones then.
Food doesn't really help much if your genes are like that.
wads ur height.
girls got problem with height issue meh?
i thought usually they care bout their figure and humps
maybe u can try eating long beans..alternatively, u might as well wears high heels to make u look taller!
heh. make full use of your advantage...
wear high heels...
skipping
Exactly how tall are you and your parents? What's your current age. Assuming you've reached your full genetic potential for height, there's very little you can do already.
If you're below the 3rd percentile height for your age group and gender, you might be able to get growth hormones injections from doctors but that's if your growth plates have yet to fuse.
Pilate supposedly can help give you an extra inch or 2 by making your spine more flexible. Other than that I don't know of anything that will help.
I don't know it you can grow any taller than you already are.
But one exercise recommended here that is helpful in developing an upright posture is skipping.
Skipping besides being an exellent aerobic exercise, also develop you back muscles and help you stand up straight.
Use shoes when skipping, do not go bare footed.
You can take Human Growth Hormones... sure will grow taller but comes with side effects...
Gene therapy right now.. dont think have such ability to induce growth in every part of the body... so this option is out...
Loof for a psychiarist to talk with her your problems.. maybe she will let you know that height is not important, dont dwell too much on it, the most important is whether your character is good....
eat bamboo stick..