Bad memories
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Curious here, how many of you have bad memories like, super long ago, perhaps 5-4 years. You feel like you never moved on and you just thinking about those memories practically everyday. and how you eventually deal with it
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find something meaningful lo.. invest time and treat ur mum like ur gf. buy her gift and be nice to ur mum. she will be happy and her smile will brighten ur day. trust me... nothing is better den her by ur side. Cos u are her prize asset. she is the onli person i will be willing to do anything for. U should be the same.
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don't try too hard to forget and fight bad memories...
I don't think our mind or heart works that way...
I think when people try too hard to forget, in the end they are simply forcing themselves to think harder...(it's the "i dont want to THINK OF THIS! syndrome)
Just be patient, when the bad memories come, don't fight it...
learnt to digest it, learn techniques to handle it (like doing something meaningful for your family or others)...
and slowly the bad memories will fade away. Time is a great eraser but you need to let it do its work for you.
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Listen to ur heart - the heart only knows now - its risky but worth it. Otherwise u would be going round and round cos the mind is like a squirrel in a cage!
Recognize the past, enslavement to the past - NO!
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When you want to forget something....
you have to remember it first.
