i am always tired

• Terminator Hitman

  19 Sep 10, 10:24

  dunno why.....

• Simple_Bear

  19 Sep 10, 10:27

  

• TooFree

  19 Sep 10, 11:05

  Thats why this is in aunt agony.

• Bus&Soccer l0v3r (VO3x 1)

  19 Sep 10, 11:15

  cook too much

• Medicated Oil

  19 Sep 10, 11:20

  Maybe it is emotions or stress.

  Try to exercise to improve blood circulation and to remove the toxic from your body.

  Remember to drink more water and adjust your diet to eat more vegetables as meat take more energy and more time to digest.

  Try also to maintain a fixed time to sleep so that your sleeping time is constant.

• Fire Cracker

  21 Sep 10, 09:14

  PCC too much? must stop and let it rest.

• Terminator Hitman

  21 Sep 10, 18:33

  after eating raw beef...im no longer tired.

• Terminator Hitman

  21 Sep 10, 18:45

  food that gives me energy :

  1)raw minced beef

  2)raw tuna sashimi

  3)coca cola or pepsi

  4)pastrami

  5)fried steak

  6)scallops

  7)chocolates

   

  food that doesnt give me energy:

  1)salad with white wine vinegar n fish

  2)fish or pork porridge with egg

  3)all canned food

  4)lamb

  5)pork

   

   

   

• Just_do_it_lah

  21 Sep 10, 19:32

  try...

  

  or

  

  sure will solve your problem(s) ...

• Terminator Hitman

  22 Sep 10, 03:16

  think i need spicy food....notice after eating spicy food im always recharged!

• Darkness_hacker99

  22 Sep 10, 04:20

  

  Meaty product contains higher % of tryptophan.. an aminoacid that can be converted to serotonin (a neurotransmitter) which makes you feel good.

  Chocolates makes you feel good... because of tryptophan too, which in turns converted into serotonin.

  Coke and sugary drinks contains high amount of carbohydrates, when digested in body it becomes glucose~ You will feel great after drinking coke because of the increase in blood glucose.

   

  

  Salad and vegetables are food that is considered low GI. Low GI food release glucose slowly. That's why you wouldn't feel sooo happy eating salad....

• Terminator Hitman

  22 Sep 10, 06:34

  too tired...cant work after eating salad.

  ............differnt story after eating chunks of meat...miore energy.

• skid

  22 Sep 10, 07:08

  Originally posted by Terminator Hitman:

  dunno why.....

  What is mononucleosis?

  Mononucleosis, also called "mono," is a common viral illness that can leave you feeling tired and weak for weeks or months. Mono goes away on its own, but lots of rest and good self-care can help you feel better.

  http://www.webmd.com/a-to-z-guides/infectious-mononucleosis-topic-overview

• Terminator Hitman

  22 Sep 10, 07:50

  kissing disease???i only kissed my cats on the head.well my spleen n tummy seems to be large these few weeks.hmmmmm....never knew there was this type of disease.

• Terminator Hitman

  22 Sep 10, 07:55

  has no headache or sorethroat....probably another strain of the disease.