health problem.........what is wrong?
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these few days noticed something abt myself......
lost of appetite, nothing it eat seems tasteful
possible factors that might affect this lost of appetite
(1) coming exam stress
(2) emotional stress with gal gal
(3) bad weather
(4) irregular sleeping hours
but i find that not so leh.......they not getting into my head that it affects my appetite........
so what else can be wrong abt me subconsciously such that i might not realize it myself?? -
shit........i think i noe what is wrong with me liao......eating disorder......any1 knows how to solve eating disorder problems??
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wah.. wish i hv eating disorder too... but seem to be gobbling up anythg dat crosses my path...
need to find the root cause for ur prob.. most likely is stress..
try to relak when eating n dun stress urself for not eating...
n eat oni when u feel hungry lor... tink it'll go away once the exams r over......... -
Have ya had such a history before? Sometimes a person's mood can affect his appetite... With a combination of some of the minor complications in life it could bring you into a temporaily state of 'lost of appetite'.... How long have this been? It might just go away with time....?Originally posted by Cerebral_Assassin:these few days noticed something abt myself......
lost of appetite, nothing it eat seems tasteful
possible factors that might affect this lost of appetite
(1) coming exam stress
(2) emotional stress with gal gal
(3) bad weather
(4) irregular sleeping hours
but i find that not so leh.......they not getting into my head that it affects my appetite........
so what else can be wrong abt me subconsciously such that i might not realize it myself??
Sometimes minor things could add up together to cause such a state that you're experiencing without you even realising it. Though it's quite UNLIKELY that (3) bad weather is gonna be one of the issues....
How is your health state like now? Weak? Tired...? If your health is not that good for now, 'lost of appetite' could be quite a COMMON thing.... Especially with (4) irregular sleeping hours to further make it WORSE... The others could just easily come about as further contributing factors...
WHAT YOU CAN DO :
Try to keep to regular sleeping hours and ADEQUATE SLEEP. One of the MOST IMPORTANT thing about human lifestyle and often most neglected is SLEEP. It is SO IMPORTANT in keeping up with your proper physiology which would indirectly affect your IMMUNITY, ENERGY level and MOOD so that you can BETTER COPE with other complications that might happen in life.... -
I used to have that problem. In fact, for my whole secondary school life, I spent every morning throwing up (it's not morning sickness hor!). Went to doctors at polyclinic (trust me, they are not helpful at all) but doctors just told me there is no cure and that I just need to swallow my saliva when I want to throw up.Originally posted by Cerebral_Assassin:shit........i think i noe what is wrong with me liao......eating disorder......any1 knows how to solve eating disorder problems??
After my O levels, I used my own method to cure it. I forced myself to eat. I started off by eating something watery, so that it would be easy to swallow. After a few months, my appetite became normal. But I really have to take care and not skip any meals. Otherwise, I will go back to my old problems again. -
best thing... see specialist!Originally posted by Cerebral_Assassin:shit........i think i noe what is wrong with me liao......eating disorder......any1 knows how to solve eating disorder problems??
health very impt one!