ya lor i want to grow taller. also..but here i am asking...if i could jump higher..Originally posted by mapp|ezz:u wana grow tall?
try asking pple to pull ur legs ...i tink height tiz kind of thing is in the jeans..bobian one..bt playing basket ball MAY help![]()
i got play basketball one lor..thats why i wanna know...what can i do to jump higher..Originally posted by www:i was told that ur ankles play the most important part in how high you jump.
though jumping and playing basketball frequently helps to improve ur jumping ability, some training on ur ankles could be more effective.
e.g. repeatedly exercise from a standstill to a tiptoe position, for like 300 times per day.
Originally posted by mapp|ezz:u wana grow tall?
try asking pple to pull ur legs ...i tink height tiz kind of thing is in the jeans..bobian one..bt playing basket ball MAY help![]()
i tot u r quite young?Originally posted by sh|nY_BoY:![]()
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haiz .. i know i am damn short..
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sobb
quite is...how?Originally posted by mapp|ezz:i tot u r quite young?
Hmm... Ambitious...?Originally posted by sh|nY_BoY:just wanna grow taller..but here i am asking how n what can i do to jump higher.. i ? 164cm nia la short hor... i can touch the... hmmz basketball court the board tip..but i wanna jump as high that i can touch the support...which is near the ring there...
need help~~~![]()
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