Gaining weight and fats.
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I am skinny and i am very desperate to get fatter
Is there anything that could help me gain weight?
What kind of food must i eat in order to get fatter? (i am vegetarian) -
bread.... rice... grapes..
fruits with lotsa carbonhydrate...
what else... -
protein diet? workout?
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workout can become fat meh?
hai i think if i go for workout sure more skinny
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u and i same situation..... not forgettting exercise
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not fat larh! build muscles.. build massOriginally posted by william10:workout can become fat meh?
hai i think if i go for workout sure more skinny
i'm not really sure cos i'm not a guy -
suay lah i think i really kam chek liao. Hopeless
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Originally posted by william10:I am skinny and i am very desperate to get fatter
Is there anything that could help me gain weight?
What kind of food must i eat in order to get fatter? (i am vegetarian)
Haha, best way to get fat is........
Eat lots of fried items/starchy stuff like rice or noodles...at supper time. After that, within 10 minutes, go sleep. Eat 4 meals per day...heavy ones plus supper at late nite. Sure fat fassst. -
u're rite!Originally posted by MooKu:not fat larh! build muscles.. build mass
i'm not really sure cos i'm not a guy
increase carbo and protein intake, and workout alot - those gym types (dunno wat those type of ex r called). aerobics like long dist running actualli burns ur fats - do less of them.
but in the end if u're genetically so, or u haf v high metabolic rate (like me) den ... theres a limit to how much u can achieve. u jus haf to face it (like me again!)
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use lots and lots of oil to fry all ur vegetables..Originally posted by william10:I am skinny and i am very desperate to get fatter
Is there anything that could help me gain weight?
What kind of food must i eat in order to get fatter? (i am vegetarian)
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Bath in cooking oil and pray that your body can absorb the oil.
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dun say that....you must be happy and be sleeping well too.Originally posted by william10:suay lah i think i really kam chek liao. Hopeless
overall, have a healthy diet and go to the gym more in order to gain muscle and body mass. like what the rest say, eat protein stuff.
have a balanced diet is also impt -
Durian!!! Not only makes you fat, but also gives you a pimple break out! Chocolates..meat..starchy food..fried food..eat but take note of your health hor..
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Originally posted by cooleo:Bath in cooking oil and pray that your body can absorb the oil.
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herbalife. its a health product to let u gain / loss weights.
this is the website http://www.herbalife.com/
go check it out.
any1 who is interested to ask me anything about it. could contact me [email protected] -
Anabolyic steroids?
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Maybe two litres of coke day ...sure made me put on plenty of weight long time ago....
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Meat is YUMMY
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gimme 5 man brother!Originally posted by wuming78:u're rite!
increase carbo and protein intake, and workout alot - those gym types (dunno wat those type of ex r called). aerobics like long dist running actualli burns ur fats - do less of them.
but in the end if u're genetically so, or u haf v high metabolic rate (like me) den ... theres a limit to how much u can achieve. u jus haf to face it (like me again!)
i am in the same boat with you. and it just so sucks! -
Exercise more, keep fit. You want to get stronger, not fatter. Muscles weigh alot more than fats. I dun really believe in the high carbo or protein theory. Why live your life worrying about what to eat all the time, just enjoy eating what you love. Its not a sin.
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err.. the fact is i wish i am stronger AND slightly fatter.Originally posted by ditzy:Exercise more, keep fit. You want to get stronger, not fatter. Muscles weigh alot more than fats. I dun really believe in the high carbo or protein theory. Why live your life worrying about what to eat all the time, just enjoy eating what you love. Its not a sin.
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hmms.. the above true a not? I must try too..