can anyone help?

GoLdEn DrAgOn

19 Dec 03, 04:21

anyone got cure for depression? can tell me..? i suffer from depression lately and its very terrible feeling... thanx..

alwaysdisturbed

19 Dec 03, 08:00

slp...

alwaysdisturbed

19 Dec 03, 08:00

frm myself...nt based on any medical knowledge...

shaunlaw

19 Dec 03, 08:01

GO see a doctor to get it cured. Doctors give professional advices. TO add on, one word of advice on u, its all in the mind.

GoLdEn DrAgOn

19 Dec 03, 08:10

hmm.. i noe slp is a gd way.. but.. i cant possible slp every min.. i try b4.. i force myself to slp.. but after wake up, still depress.. when working oso.. dunno how to cure it.. haiz..

Boxer

19 Dec 03, 09:19

maybe if you see someone who is in a state worse than you then you will feel better ...

BrUtUs

19 Dec 03, 10:36

sex? or jz go hang out wif frens n tok all u wan.... relax.... Mr. Green

00126666

19 Dec 03, 11:17

Have u tried this supplement called "St. John's Wort"?

It worked for me and some studies have shown that it works as well as Prozac. U can search for it on the web.

I recommend the one sold at GNC. I tried a brand called "Greenlife" and it did not seem to work.

Good luck!

Qoo`~`

19 Dec 03, 11:21

see my sig..

usually for mild cases, doc will give lexotan....

doghouse837

19 Dec 03, 11:22

do what every u like to do
like playing games
going out of jog
keep yourself busy and happy
dont think too much

Devil1976

19 Dec 03, 11:56

Go seek PROFESSIONAL HELP. It's not easy to help you online. Probably not even for a professional?

harryryan

19 Dec 03, 12:08

cheapest n most convienent way to cure deprseeion:FRIENDS!!!!

FireIce

19 Dec 03, 12:42

wat if the cause of the depression is FRIENDS?

Whistar

19 Dec 03, 18:32

Yupz...St John's Wort aids in depression....

However, beware of Side effects such as photosensitivity....

Contra-indications includes those using other antidepressants and those who are lactating/pregnant...

Properties
anti-depressant, mild sedative, pain reducing, anti-inflammatory and wound healing....

POSSIBLE mode of act:
St John's Wort reduces the rate at which brain cells re-absorb serotonin, as low levels of serotonin in the body is associated with depression.

St John's Wort may reduce levels of Interleuckin-6 (IL-6). IL-6 in raised levels may lead to a rise in adrenal regulatory hormone which is a sign of depression.

Where you can find it
U can find this supplement in Fancl or those OTC supplements in pharmacy...

However, as in the case of all medications, caution has to be exercised...when in doubt...always consult your doctor...
Natural DOES NOT equates to being Totally safe.

Besides taking oral medication, maybe u can try to exercise (as it releases endorphine, which gives athletes the feeling of happiness after their exercise)...take sometime out to have a cuppa coffee with frenz...watch some movies...

But you have to find out the source of your depression...is it work-related or due to relationships? As you have to solve the root of the problem to be completely cured...

Hope this info helps.... Mr. Green

De|usi0n

19 Dec 03, 18:34

look at some lighthearted pictures like the one above.

Bontakun

19 Dec 03, 18:35

Get yrself preoccupied. time will SLOWLY take awae da depression

crox

19 Dec 03, 20:58

hmm..some of the methods may bot always work. sometimes, depression is caused by lonliness...when one has no friends or wadsoever. maybe u would like to tell us abt the cause. if it is regarding relationship prob, try not to think or it or if u wan, haf a gd tok with the other party. sigh* i also think tt i m suffering from depression these days. maybe i stay at home too much or dun tok to mani pple. believe mi...this realli happens.

men_@_arms

19 Dec 03, 22:05

I am also depressed. But you get used to it... learn to control the depression, you must feel it around you! A depressent's strength flows from the depression!

GoLdEn DrAgOn

19 Dec 03, 22:09

yah.. its becos of relationship.. then wan to tok to her bout it but she keep saying dunno.. i dunno wat to do oso.. life very stress.. i try to occupied myself bz with many things.. but once there is even a few sec with nth to do, i will keep thinking bout it.. making life so miserable.. haiz..

hopy

19 Dec 03, 22:14

try talking w/ some close frds? or try some self help bks? best is to seek help fr pro if it gets worst..

s|nNeD

19 Dec 03, 23:11

*whistles while walking in*
sure i can help.......

*sees problem and then whistles again while walking out*

sorry bro nothing much i can do there less give you proffessional advice.

Yunhaier

20 Dec 03, 01:30

*Double*

Yunhaier

20 Dec 03, 01:38

Re-focus your attention to something more mental constructive.

Adopt different form of preception and build a more positive outlook.

Break-things up and see - avoid seeing everything in a chunk.

Express deep-felt feelings to someone you trust - listen to what they have to say and avoid sinking into self-sympathy.

Cheers

Yunhaier

20 Dec 03, 01:41

*Double*

Coco_Coco

20 Dec 03, 20:10

go see a doctor and/or psychartrist...