Tae_Bo!!
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Hey guys i've always been interested in taking up tae-bo..i've heard that its a great way to keep in shape and to increase ure energy level (also to keep me busy) . Does anyone know if there are lessons offered anywhere in singapore or where i can get the video?
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tae bo is the kickboxing aerobics that originated from muay thai right?
i think major aerobics centres like amore shd offer such classes. not too sure abt video though. -
U can try Planet Fitness?
Oh dear, it juz shows how often I go to the dream --> Basically Never *laffs*
RPOriginally posted by Ice_princess83:Hey guys i've always been interested in taking up tae-bo..i've heard that its a great way to keep in shape and to increase ure energy level (also to keep me busy) . Does anyone know if there are lessons offered anywhere in singapore or where i can get the video? -
billy blanks!!!Originally posted by Ice_princess83:Hey guys i've always been interested in taking up tae-bo..i've heard that its a great way to keep in shape and to increase ure energy level (also to keep me busy) . Does anyone know if there are lessons offered anywhere in singapore or where i can get the video?
hahahaha
i used to do tae bo but not anymore.. its fun!
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actually Tae_bo is a mixtures of steps from many different types of martial arts put together in a dance workout! i used to have one of the vids but lost it! arghhh!
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IcePrincess,
I think u might oso get info in ChitChat. There's a buncha sassy, kickass girls in there too : )
RPOriginally posted by Ice_princess83:actually Tae_bo is a mixtures of steps from many different types of martial arts put together in a dance workout! i used to have one of the vids but lost it! arghhh!