how to prevent yourself from thinking negatively??
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think i have been so regardings some matters of the heart.....though i definitely an optimistic person.......
how to change my thinking step by step?? -
well... i guess u can't really help it... so just do stuff to keep your mind from thinking at all.. dun let it wander.. sooner or later.. u'll find joys in life and maybe you'll stop thinking negatively..well atleast that's what i hope will work for me
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whenever u find urself thinking negatively... switch to the positive view... as time goes on... it will become a habit...
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Think of how many of the 60 billion people on earth are worse off....... -
60 billion? 6 billion u meanOriginally posted by Parka: Think of how many of the 60 billion people on earth are worse off....... -
For example?Originally posted by Cerebral_Assassin:think i have been so regardings some matters of the heart.....though i definitely an optimistic person.......
how to change my thinking step by step?? -
Originally posted by UandMe:60 billion? 6 billion u mean So little?
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Originally posted by UandMe:60 billion? 6 billion u mean I guess you're right.
But I always thought it was much more. -
i agreeOriginally posted by weidev:whenever u find urself thinking negatively... switch to the positive view... as time goes on... it will become a habit...
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make urself occupied.....
work.....studies......new hobby.....go out with frens...... -
There's nothing wrong in thinking negatively actually. Cause very often, we are just accepting the facts of life which a lot others refuse to see.Originally posted by Cerebral_Assassin:think i have been so regardings some matters of the heart.....though i definitely an optimistic person.......
how to change my thinking step by step??
You need not CHANGE to be optimisstic. But in fact, you can learn how to accept and embrace the truth. See them clearly and analyse what actually went wrong. Improve on them and put them in mind. Don't let them bother you, but just remember them.
Embrace life. -
Originally posted by Cerebral_Assassin:think i have been so regardings some matters of the heart.....though i definitely an optimistic person.......
how to change my thinking step by step?? Negative preception of love stems from your past experience in love. You can't change your past, but you can acknowledge and recongise that its happening helps you to grow and mature.
The more it hurts, the more you will transform stronger. Like resistance exercise; the greater the weights, the heavier the stress, the better you train your strength and endurance.
Cheers -
wah i alwiz think negatively lei for better preparations to myself.. and perhaps i got this tinking bery long liaoz den cannot like dun tink negative lei.. but my negative level is till some extend onli...