Scared cannot recover in time for BMT.....

• ryangian

  21 Jul 04, 14:47

  MY BMT starts at August 4 and i still cannot fully bend my left knee. Going to alexander hosepital for appoinment tml and i am still a zero fighter....... dun know how long will my knee take to recover......
• FireIce

  21 Jul 04, 15:02

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  u oredi posted in SAF forum http://www.sgforums.com/?action=thread_display&thread_id=86498
• ryangian

  21 Jul 04, 15:06

  Originally posted by FireIce:

  S
  P
  A
  M
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  u oredi posted in SAF forum http://www.sgforums.com/?action=thread_display&thread_id=86498

  sorry.........
• cooleo

  21 Jul 04, 16:10

  Originally posted by ryangian:

  sorry.........

  Hey your arms are ok right? Then buy a pair of weights and train your weak arms to break the zero fighter status. Otherwise, u cannot run, cannot do pull-ups, what can u do?
• ryangian

  21 Jul 04, 17:00

  Originally posted by cooleo:

  Hey your arms are ok right? Then buy a pair of weights and train your weak arms to break the zero fighter status. Otherwise, u cannot run, cannot do pull-ups, what can u do?

  i already mention it to my sgt but he advise me not to bring the weights in first and just follow the training programme which include upper limbs(since i am on rmj status)