Kelly Osbounre (daughter of Ozzy) dramatic weight loss..

• NeverSayGoodBye

  22 Jul 09, 16:40

  Kelly Osbourne: Weight Loss and Diet

  by Dr Marc

  

   

  New photos of a sexy, slimmer Kelly Osbourne are creating controversy on the net. Dramatic weight loss or dramatic photo shopping skills? In an interview with In Touch magazine, Kelly says she lost “over 15 pounds. I haven’t weighed myself in awhile, but I think I’m around 135 pounds [she’s 5′3″]. But to me, it’s not about the number. All these people worry, ‘Oh, I have to be under 100 pounds,’ but everyone has a different shape.”

  Kelly reveals that she lost the weight by becoming “more conscious of what I eat and what I don’t.” Her diet and weight loss secrets include:

  • Cutting back on soda
    “Instead of having 10 sodas in a day, I’ll have one.” And instead of having potato chips, I’ll have rice cakes.

  • Ditching convenience food
    “Get rid of your microwave! It’s the easiest thing to chuck some three-minute meal in. If you don’t have one, you’ll pick up something fresh.”

  • Positive frame of mind
    “I find that when I get depressed, that’s when I gain it all back. But as soon as I start working and I’m productive and I feel good about myself, the weight just goes.”

  These are good rules to live by and make sense. Just cutting back on soda will have a dramatic impact on weight loss. Kelly may be slightly exaggerating about her 10-a-day soda habit, but even if she only drank four colas (12 ounce) a day and cut back to one she would have lost over 50 pounds in a year! Remember that “drink calories” don’t satisfy or curb your hunger so they have a nasty habit of going directly to your waist line.

  As to the controversy, Kelly looks great… photo shopped or not.

  

   

   

• Herzog_Zwei

  22 Jul 09, 16:47

  YOu have forgotten how slim is her mom.

• NeverSayGoodBye

  22 Jul 09, 16:57

  Originally posted by Herzog_Zwei:

  YOu have forgotten how slim is her mom.

  
  .....but I'm not interested in her mom

• Herzog_Zwei

  22 Jul 09, 17:05

  Originally posted by NeverSayGoodBye:

  
  .....but I'm not interested in her mom

  
  Genetics, boss, technically, her mom, Sharon, was a looker in her youth.

• NeverSayGoodBye

  22 Jul 09, 17:11

  Originally posted by Herzog_Zwei:

  
  Genetics, boss, technically, her mom, Sharon, was a looker in her youth.

  
  .....the thing is people are talking about Kelly now, Sharon can step aside 

• sand king

  23 Jul 09, 06:59

  She looks too much like Ozzy for me to wanna bed her hahahahahahaha!

• BadzMaro

  23 Jul 09, 08:33

  Originally posted by sand king:

  She looks too much like Ozzy for me to wanna bed her hahahahahahaha!

  lol...

   

• NeverSayGoodBye

  23 Jul 09, 15:43

  Originally posted by sand king:

  She looks too much like Ozzy for me to wanna bed her hahahahahahaha!

  
  .....woohoo, find her really chubby, good to use as a pillow. Don't think you wanna bed her, her dad will bite your head off!

• NeverSayGoodBye

  24 Jul 09, 15:32

  Check out this beautiful song "Changes" by Kelly ft. Ozzy

  This video show how normal Ozzy is.......

  http://www.youtube.com/watch?v=A6i1ywioIm0&feature=related

• sand king

  24 Jul 09, 16:56

  Originally posted by NeverSayGoodBye:

  Check out this beautiful song "Changes" by Kelly ft. Ozzy

  This video show how normal Ozzy is.......

  http://www.youtube.com/watch?v=A6i1ywioIm0&feature=related

  WTF no! I don't want Ozzy to go back and change the years! Then there won't be no Heavy Metal!

• NeverSayGoodBye

  24 Jul 09, 17:31

  Originally posted by sand king:

  WTF no! I don't want Ozzy to go back and change the years! Then there won't be no Heavy Metal!