after that incident i go practise my plank liao, everytime practise, my best record is 14 secs, ok lah not really very power, but quite good liao.Originally posted by bigdeal:wao.. high 5... me pra 5 got 2 imm failures... both plank... very nerrvous when go up hor? but when no ppl ard very zai... can stay long long long long long...(toa kang a bit)
same same ah..Originally posted by nismoS132:after that incident i go practise my plank liao, everytime practise, my best record is 14 secs, ok lah not really very power, but quite good liao.