week of 18Aug03
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if your employer makes you wear them, get a note from your doc and wear sensible shoes?
i wonder about ladies' shoes sometimes.. they weren't made for walking..Originally posted by shutthehellup:when i woke up, i felt this pressure on my right foot whenever i put my weight on it...it's like a vein or small bone is in the wrong position and it seems to be very tight..machiam wanna break like that...i got frightened and called my office that i'm gonna see a doc..
then what happened is that the doc explained to me that it is quite common among ladies as ladies wear too many hard soled shoes, therefore causing this condition...this pain occurs in the morning, but gradually goes off..
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good morning STHUOriginally posted by shutthehellup:morning everyone!!
i was on MC yesterday.. my foot declared war with me..
wat happened to you foot? hope war has ceased
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how goes the diet?Originally posted by shutthehellup:ya i guess...but i will do a lot of walking in the future when the cafe starts anyway...
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i always wondered if i have weak bones...i just cant stand heels...my soles will hurt a lot...Originally posted by the Bear:if your employer makes you wear them, get a note from your doc and wear sensible shoes?
i wonder about ladies' shoes sometimes.. they weren't made for walking..
i have always worn flatties or shoes with a bit of heels..never the killer ones...
nah..i am wearing track shoes now at work keke... -
i am currently taking a drink....that brings alot of vitamins and minerals to e body and also helps stimulates the production of the human growth hormone in the body, thus it increases your vigour and repairs your organs, and thus contouring your body...thus achieving my target of weight loss!!!Originally posted by sillyme:how goes the diet? -
just like i can understand simple hokkien but can't speak it, somehow my twang and pronunciation is off..Originally posted by the Bear:strange thing about them.. i understand them but can't for the life of me speak cantonese...
sort of like i used to understand simple malay.. but could not for the life of me speak it... -
so feeling better now??.....i know some gals cant take heels...but some really can take it, i mean those killer ones..Originally posted by shutthehellup:i always wondered if i have weak bones...i just cant stand heels...my soles will hurt a lot...
i have always worn flatties or shoes with a bit of heels..never the killer ones...
nah..i am wearing track shoes now at work keke... -
ill-fitting ones or the wrong types will actually worsen the problem, even if they seem comfortable...
you have to check what type of foot you have... high arch, fallen arch, flat foot, broad, narrow... all that.. then get the correct shape of shoe to wear.. one that provides support..
it's important as you have problems with your foot...
weak bones? more milk and walks in the sun thenOriginally posted by shutthehellup:i always wondered if i have weak bones...i just cant stand heels...my soles will hurt a lot...
i have always worn flatties or shoes with a bit of heels..never the killer ones...
nah..i am wearing track shoes now at work keke... -
me can understand n speak...but if u hear those taiwan one, real power...half of it i dunno...hahaOriginally posted by skinnybeanie:just like i can understand simple hokkien but can't speak it, somehow my twang and pronunciation is off.. -
i must say u are utterly determined to lose weightOriginally posted by shutthehellup:i am currently taking a drink....that brings alot of vitamins and minerals to e body and also helps stimulates the production of the human growth hormone in the body, thus it increases your vigour and repairs your organs, and thus contouring your body...thus achieving my target of weight loss!!!
is it working? -
i guess so... i speak teochew.. people understand but none of them can speak itOriginally posted by Inzaghi:me can understand n speak...but if u hear those taiwan one, real power...half of it i dunno...haha
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actually both are quite near lar....last time in camp i also speak hokkien, unless i talking to CO or malay mates, den i use ang moh lor..hahaOriginally posted by the Bear:i guess so... i speak teochew.. people understand but none of them can speak it -
creatine?
the jury's still out on if it is harmful or not.. so far, not really...Originally posted by shutthehellup:i am currently taking a drink....that brings alot of vitamins and minerals to e body and also helps stimulates the production of the human growth hormone in the body, thus it increases your vigour and repairs your organs, and thus contouring your body...thus achieving my target of weight loss!!! -
same situation here.Originally posted by shutthehellup:i always wondered if i have weak bones...i just cant stand heels...my soles will hurt a lot...
i have always worn flatties or shoes with a bit of heels..never the killer ones...
nah..i am wearing track shoes now at work keke...
My heels hurt a lot when i do lotsa walking and hence, most of the time (other than working), i'm in my good ol' Teva sandals which hardly looks glam...
and i can't really wear high heels too. the highest i go is 2inch
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err...do u know wat's creatine r for??......its more for muscle strength, which i m taking leh...how can she take tat huh??..Originally posted by the Bear:creatine?
the jury's still out on if it is harmful or not.. so far, not really... -
in camp, everybody spoke Foul Language
Originally posted by Inzaghi:actually both are quite near lar....last time in camp i also speak hokkien, unless i talking to CO or malay mates, den i use ang moh lor..haha -
ahh.. taiwanese are entertaining.. whenever there's no action on the tv i'll just flip to pheonix channel and watch taiwanese news, like a mini drama with agitated hokkien cursing, punches flying, etc..Originally posted by Inzaghi:me can understand n speak...but if u hear those taiwan one, real power...half of it i dunno...haha -
hmmm.. and i'm on the other end of the scale Maybe you can donate some bulk to meOriginally posted by shutthehellup:i am currently taking a drink....that brings alot of vitamins and minerals to e body and also helps stimulates the production of the human growth hormone in the body, thus it increases your vigour and repairs your organs, and thus contouring your body...thus achieving my target of weight loss!!! -
ya ya...till now i still cant kick tat habit at times..Originally posted by the Bear:in camp, everybody spoke Foul Language -
tat's wat they call tai yuu is it?Originally posted by Inzaghi:me can understand n speak...but if u hear those taiwan one, real power...half of it i dunno...haha
it sounds better than the local hokkien -
/steps in.
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esp when they try to crack those dirty jokes ya??..Originally posted by M:ahh.. taiwanese are entertaining.. whenever there's no action on the tv i'll just flip to pheonix channel and watch taiwanese news, like a mini drama with agitated hokkien cursing, punches flying, etc.. -
today is my 3rd day of consumption..Originally posted by sillyme:i must say u are utterly determined to lose weight
is it working?
feeling the side effects...diff people experience diff effects...my effect is that i feel extremely sleepy..
some may experience constipation, or some may become very energetic..
well, at least there are side effects, means the stuff is working..keke. -
no leh..i think its called min nan yu...ie hokkein..Originally posted by skinnybeanie:tat's wat they call tai yuu is it?
it sounds better than the local hokkien -
teva.. used to be a good brand to buy when it was brought into singapore 8-9 yrs ago.. now it's over-produced.. quality not as good..Originally posted by skinnybeanie:same situation here.
My heels hurt a lot when i do lotsa walking and hence, most of the time (other than working), i'm in my good ol' Teva sandals which hardly looks glam...
and i can't really wear high heels too. the highest i go is 2inch