WEEK of 25 October 03
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u will be pumping weight soon right??..soon get those...i can buy for u if u need..Originally posted by sillyme:may wan to get whey..
used to be a member.. -
sianz!
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yes, every sunday unless cant go.....go by the pool side lor..after lift weight, suntan very shiok one.....Originally posted by M:wah every sunday ar? where do you go to soak in the sun?
actually i have lil clue what's happening on sunday
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hey, haven tell us ur guess...Originally posted by Seacucumber:sianz! -
what is whey?
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sunday we're just meeting at plaza sing, cafe cartel for dinner.. but no time set yet..
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i also dont know how to guess cos i already know who..Originally posted by Inzaghi:hey, haven tell us ur guess...
muahahahaha.....
therefore is for you all to guess/ confess lor..
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pumping a bit now.. will increase once after my marathon.. don't want to gain much b4 the run..Originally posted by Inzaghi:u will be pumping weight soon right??..soon get those...i can buy for u if u need.. -
diff to explain...its a form of protein easily absorb into the body system..Originally posted by Seacucumber:what is whey? -
u sure?....tell us leh....i very keen to know.....Originally posted by Seacucumber:i also dont know how to guess cos i already know who..
muahahahaha.....
therefore is for you all to guess lor.. -
whey is a form of protein..Originally posted by Seacucumber:what is whey? 
normally found in wheat i think -
orh!!!Originally posted by Inzaghi:diff to explain...its a form of protein easily absorb into the body system..
dont know guys need to eat those.. sounds yucky to me -
hmmmm....maybe u should get wat i m going to get now..the mega whey..got L glutamine inside..Originally posted by sillyme:pumping a bit now.. will increase once after my marathon.. don't want to gain much b4 the run.. -
go meet him den tell us good?Originally posted by Seacucumber:i also dont know how to guess cos i already know who..
muahahahaha.....
therefore is for you all to guess/ confess lor.. 
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taste yucky at 1st...i puke out a bit when i 1st tried...but tat was vanilla flavour..now i take the choc flavour..very tasty....like milo...hahaOriginally posted by Seacucumber:orh!!!
dont know guys need to eat those.. sounds yucky to me -
wat does the glutamine do?Originally posted by Inzaghi:hmmmm....maybe u should get wat i m going to get now..the mega whey..got L glutamine inside.. -
oh, it helps muscle recovery.....creatine is for muscle strength.....Originally posted by sillyme:wat does the glutamine do? -
wah so goot lat ar you two.. downing all the protein.
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meet for?Originally posted by M:go meet him den tell us good?
already know who. -
1st 3mth of gym i no take..after tat i taking..Originally posted by M:wah so goot lat ar you two.. downing all the protein. -
how much ah??Originally posted by Inzaghi:oh, it helps muscle recovery.....creatine is for muscle strength..... -
b4 discount is ard $100..buy one get 30%..buy 2 get 40%..Originally posted by sillyme:how much ah?? -
my DNA says i'm skinny... gotta source for external helpOriginally posted by M:wah so goot lat ar you two.. downing all the protein. -
hur? you already know who ar.Originally posted by Seacucumber:meet for?
already know who. -
too bad diff gym..if not we can be gym buddy...Originally posted by sillyme:my DNA says i'm skinny... gotta source for external help