~+~ the Week of 8 December ~+~
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good morningOriginally posted by M:My friends said i put on weight since i went working out, i said that's good is it not? then she said, all else is fine, how do you work out your face?
Doh..
Good morning friends.
exercise face? laugh and smile more
or chew gums..
or simply eat more! hahahaaha... -
i think my 2.4 not even 15 mins! more than tat!!! hahaOriginally posted by sillyme:i don't also..
i don't usually take timing also
but 2.4 is usually less than 15min -
oh as long u're not dead after that.. it's fineOriginally posted by oceanic:i think my 2.4 not even 15 mins! more than tat!!! haha -
hehe i hope i won't...Originally posted by sillyme:oh as long u're not dead after that.. it's fine
but there's far too many cases of people who jog n died.. -
bbl
heading for lunch now
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Exercise is bad for the health.Originally posted by oceanic:hehe i hope i won't...
but there's far too many cases of people who jog n died.. -
i concur..
right now, i think if i tried to run the 2.4, if i don't drop dead, i'll take about 3 days to finish it
Originally posted by choco B:Exercise is bad for the health. -
Originally posted by choco B:Exercise is bad for the health. eat chocolates for good health..
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3 days running in stages huh... run 100 m, stop for break, another 200m, stop for snack. /grinOriginally posted by the Bear:i concur..
right now, i think if i tried to run the 2.4, if i don't drop dead, i'll take about 3 days to finish it -
perhaps more runs or swim would help *nods*Originally posted by oceanic:
hmmm for face ah... i dunno how.. but when u do exercises, i think ur overall body will slim down? -
eat more? i think that's how i got here in the first place.Originally posted by sillyme:good morning
exercise face? laugh and smile more
or chew gums..
or simply eat more! hahahaaha... -
Too many people associate health with physical health. In fact, health should be holistic, encompassing mental, emotional health as well. Eating food that gives you much pleasure, makes you healthy because you're happier.Originally posted by sillyme: eat chocolates for good health..
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Go for face wraps to slim the face. Like mummy bandage. Don't laugh, I bet in Japan the girls do this.Originally posted by M:perhaps more runs or swim would help *nods*
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well saidOriginally posted by choco B:Too many people associate health with physical health. In fact, health should be holistic, encompassing mental, emotional health as well. Eating food that gives you much pleasure, makes you healthy because you're happier.
physically, i'm ok
emotionally, i'm ok
mentally.............................
physically, i'm ok
emotionally, i'm ok
mentally.............................
physically, i'm ok
emotionally, i'm ok
mentally.............................
i need a sillydoctor now.... -
Thank you, I try my hardest to believe what I said *chuckle
Why are you repeating in triplicate? Looks like buggy programming. Don't scare me leh. 8^|Originally posted by sillyme:well said
physically, i'm ok
emotionally, i'm ok
mentally.............................
physically, i'm ok
emotionally, i'm ok
mentally.............................
physically, i'm ok
emotionally, i'm ok
mentally.............................
i need a sillydoctor now.... -
i was laughing my head off because they do!!
then there was this one fad that they went into "small face" so they went into these shady "beauty salons" who had these people to "squash" their faces with their hands...
saw that on the old Japan Hour (where they had 1/2 hour japanese news) and i was paralysed with convulsive laughter for about 5 minutesOriginally posted by choco B:Go for face wraps to slim the face. Like mummy bandage. Don't laugh, I bet in Japan the girls do this. -
better seek assistance if i'm taking this up, prolly suffocate if i do it myself. Slim by asphyxiation.Originally posted by choco B:Go for face wraps to slim the face. Like mummy bandage. Don't laugh, I bet in Japan the girls do this.
Thought i'll start by watching my food intake. -
hehehe.. i'm fineOriginally posted by choco B:Thank you, I try my hardest to believe what I said *chuckle
Why are you repeating in triplicate? Looks like buggy programming. Don't scare me leh. 8^|
but being physically healthy will have a domino effect.. i quote[Why Brooke couldn't have killed her husband.] Elle Woods: Exercise makes endorphins. Endorphins make you happy. Happy people just don't kill their husbands. They just don't.
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it is the mind that moves the body.. but it is the heart that puts the mind into a proper state...
true health comes from being emotionally well
and most people mistake fitness for health... Jim Fixx was fit as all heck but he dropped dead running coz he was unhealthy as all hellOriginally posted by sillyme: -
legally blonde comes to mind.
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i'm no fitness freak
of cos health is not just a physical thing..
body, heart, mind and soul.. that's what makes up a human being.. -
think i m more FAT then FIT hahaha ~~ had a little too much to eat lately
Pants gonna POK ZHAR any minute liaozzz
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once i was 88kg.. now i'm 78kg
all you gotta do is to have a canteen that sells crap, and you're going to lose weightOriginally posted by realitybites:think i m more FAT then FIT hahaha ~~ had a little too much to eat lately
Pants gonna POK ZHAR any minute liaozzz -
Yar they've got a fixation with small, petite faces. Another gadget for slimming the face face was this face cover to use in a bath. It's fixed to a shower cap, and covers the head to steam it, so that after your face sweats, it becomes slimmer.
Also got a kinda nose grip, to sharpen the nose.
M if any of these stuff work on you, can recommend to usOriginally posted by the Bear:i was laughing my head off because they do!!
then there was this one fad that they went into "small face" so they went into these shady "beauty salons" who had these people to "squash" their faces with their hands...
saw that on the old Japan Hour (where they had 1/2 hour japanese news) and i was paralysed with convulsive laughter for about 5 minutes -
2 much may not be good i thinkOriginally posted by choco B:Exercise is bad for the health.