Eternal Hope Outing on 14 JAN 04
-
ah.. okie...Originally posted by the Bear:no.. right-handed.. severely...
that's why i said i'm severely left-brained
next extrapolation.. you use a pen or pencil a lot?
do you see where i'm going now?
erhmz.. no. the last time i used a pen was to fill up a job application form. -
this one more stressful?
and don, eat only 70% of what you generally eat... and about 50% to 60% of your general carbohydrate intake..
SURE to lose weight
fight the hunger pangs for a while.. after a week, you won't feel them anymore
i lost 8kg in the past few monthsOriginally posted by shutthehellup:hmm...maybe...but my previous jobs are also quite stressful leh...but i still got appetite to eat leh... -
you were recently a uni student...
this is not a short-term thing so you were probably holding the pen or pencil too hard.. do you?Originally posted by the_don:ah.. okie...
erhmz.. no. the last time i used a pen was to fill up a job application form. -
oh my.... think bear is right.. stress at work does do weird things to people...Originally posted by shutthehellup:the thing is, i dunno what happened to me...
i jus lost most of my appetite...i used to have at least 3 square meals a day...now i hardly have two meals..
-
hmm, i am not too sure...every job feels the same to me...Originally posted by the Bear:this one more stressful?
and don, eat only 70% of what you generally eat... and about 50% to 60% of your general carbohydrate intake..
SURE to lose weight
fight the hunger pangs for a while.. after a week, you won't feel them anymore
i lost 8kg in the past few months
yeah don, jus exercise a bit more self control and you'll do fine! -
ok...i sure hope that this is the reason and not somethin more serious...Originally posted by the_don:oh my.... think bear is right.. stress at work does do weird things to people...
ok guys i gotta go accompany my bed liao...
take care and see ya soon!
*better to sleep and stop being paranoid* -
this is gonna me a BIG BIG challenge. the thing is i tend to get gastric/heartburn instead of hunger pangs. oh well... results of poor eating habits when i was working.Originally posted by the Bear:this one more stressful?
and don, eat only 70% of what you generally eat... and about 50% to 60% of your general carbohydrate intake..
SURE to lose weight
fight the hunger pangs for a while.. after a week, you won't feel them anymore
i lost 8kg in the past few months -
goodnight sleep tight and sweet dreams Originally posted by shutthehellup:ok...i sure hope that this is the reason and not somethin more serious...
ok guys i gotta go accompany my bed liao...
take care and see ya soon!
*better to sleep and stop being paranoid* -
then here's another way.. eat... more meals but less in total..
mind over matter with the need to eat until you are satisfied..
after a while, you'll get used to it and it may help fix your gastric problems.. and you won't feel heartburn because you are not eating so muchOriginally posted by the_don:this is gonna me a BIG BIG challenge. the thing is i tend to get gastric/heartburn instead of hunger pangs. oh well... results of poor eating habits when i was working. -
humm.. okie will try.. will let u guys know the resultsOriginally posted by shutthehellup:hmm, i am not too sure...every job feels the same to me...
yeah don, jus exercise a bit more self control and you'll do fine! hope it will be good -
apart from just exercising self-control, also must exercise the body
increase metabolic rate, tone muscles, increase muscle mass.. all this will actually burn more calories even when you're doing nothingOriginally posted by the_don:humm.. okie will try.. will let u guys know the results hope it will be good -
humm.. you are right. i write a lot of notes and i scribble to memories my stuff.. i can work thru one pen in one month. humm.. is that a lot? plus all the typing.... heeee ... bear.. u are smart!Originally posted by the Bear:you were recently a uni student...
this is not a short-term thing so you were probably holding the pen or pencil too hard.. do you? -
no.. just a matter of adding things together, logically linking things and coming up with a plausible reason...
told you i was severely left-brained
so much so that sometimes, i'm hare-brained
p.s. no, try to train yourself so that you don't hold the pen that hard, and since you're not in uni anymore, no need to write so much.. after a while, the nails should be okay againOriginally posted by the_don:humm.. you are right. i write a lot of notes and i scribble to memories my stuff.. i can work thru one pen in one month. humm.. is that a lot? plus all the typing.... heeee ... bear.. u are smart! -
good nite sthu... sleep tight.. sweet dreamsOriginally posted by shutthehellup:ok...i sure hope that this is the reason and not somethin more serious...
ok guys i gotta go accompany my bed liao...
take care and see ya soon!
*better to sleep and stop being paranoid* -
humm... will try that.. it worked the last timeOriginally posted by the Bear:then here's another way.. eat... more meals but less in total..
mind over matter with the need to eat until you are satisfied..
after a while, you'll get used to it and it may help fix your gastric problems.. and you won't feel heartburn because you are not eating so much
-
aha.. you tried
keep doing so.. it's actually healthierOriginally posted by the_don:humm... will try that.. it worked the last time -
thanks bear !Originally posted by the Bear:apart from just exercising self-control, also must exercise the body
increase metabolic rate, tone muscles, increase muscle mass.. all this will actually burn more calories even when you're doing nothing
time to go swimming! -
ahh.. the best exercise around...
but the only problem i have with it is that i hate it
think i need to go to the gym but when i plan to go, stuff at work keeps popping up
Originally posted by the_don:thanks bear !
time to go swimming! -
bear u amaze meOriginally posted by the Bear:no.. just a matter of adding things together, logically linking things and coming up with a plausible reason...
told you i was severely left-brained
so much so that sometimes, i'm hare-brained
p.s. no, try to train yourself so that you don't hold the pen that hard, and since you're not in uni anymore, no need to write so much.. after a while, the nails should be okay again
-
humm... maybe make an appt with a fren to go with? then u got reason to say "sorry boss got appt!"Originally posted by the Bear:ahh.. the best exercise around...
but the only problem i have with it is that i hate it
think i need to go to the gym but when i plan to go, stuff at work keeps popping up
-
why? what did i do?
and i can't just up and go
it sucks but i gotta be responsible.. else the rest of the team, especially the junior officers under my charge, will do the same.. then.. hard to work..
p.s. the gym is at the place where i work.. i hate going after unscheduled meetings and briefings because it's already too damned lateOriginally posted by the_don:bear u amaze me -
u don't have to do anything. u just amaze meOriginally posted by the Bear:why? what did i do?
and i can't just up and go
it sucks but i gotta be responsible.. else the rest of the team, especially the junior officers under my charge, will do the same.. then.. hard to work..
p.s. the gym is at the place where i work.. i hate going after unscheduled meetings and briefings because it's already too damned late
humm u got a point. you gotta lead by example. wat abt other times? i think u mentioned that these meetings occur on tuesdays? wat abt other days? -
i work 8-day cycles.. which means my during the 2nd of my 2 morning shifts in the cycle, if it falls on tuesday this week, will fall on wednesday the next..
the problem is that the management likes to schedule meetings, briefings and stuff like that after the morning shifts..
that's when i would like to go to the gymOriginally posted by the_don:u don't have to do anything. u just amaze me
humm u got a point. you gotta lead by example. wat abt other times? i think u mentioned that these meetings occur on tuesdays? wat abt other days? -
oh.... wat abt before the shift starts? like before the afternoon or night shift? or are u hooked to this forum?Originally posted by the Bear:i work 8-day cycles.. which means my during the 2nd of my 2 morning shifts in the cycle, if it falls on tuesday this week, will fall on wednesday the next..
the problem is that the management likes to schedule meetings, briefings and stuff like that after the morning shifts..
that's when i would like to go to the gym -
hooked, yes.. as for before afternoon shift, i enjoy sleeping too much
night shift? i'd tire myself out and pass out during the night shiftOriginally posted by the_don:oh.... wat abt before the shift starts? like before the afternoon or night shift? or are u hooked to this forum?