humm.. time for bear to do sit up and jumping jacks in his office... *and the causeway trembles*Originally posted by the Bear:hooked, yes.. as for before afternoon shift, i enjoy sleeping too much
night shift? i'd tire myself out and pass out during the night shift
Originally posted by the_don:humm.. time for bear to do sit up and jumping jacks in his office... *and the causeway trembles*![]()
oppss.. sorry.. i forgot about that.Originally posted by the Bear:nah.. not doing the high-impact things.. got a slipped disc to look after...
probably using the machine with the weights on pulleys.. safer
Originally posted by the_don:oppss.. sorry.. i forgot about that.
swim bear! swim!... *visualize huge bear.. tumbling to the edge of a rapid stream. jumps in.. raises tot the surface, and dives again..*![]()
Originally posted by the Bear:heh
don't think so.. probably be swept away, drowning in the whitewater
think i'll stick to terra-firma and pull at the cables of the machine
Originally posted by the_don:time to start then. gyms are fun. feel so accomplished at the end of the routine, with perspiration on ya forehead and aching muscles to bring home.
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sssssshhhhh... don't let my secret outOriginally posted by the Bear:are you a closet masochist?
i just want to do it to attempt to keep healthy.. add some muscle mass for later in life.. i'm not getting any younger
i'm pretty much in my decrepitude already
Originally posted by the_don:sssssshhhhh... don't let my secret out![]()
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humm... time for bear to hunk up eh?
hey.. u are still young... wat decrepitude... no such thing. remember guys age slower then gals. it's me that should be worrying![]()
from wat u said i assume u have not gone to see the chiropractor.. tsk tsk..Originally posted by the Bear:not hunk up
won't happen
as for "young", tell my messed up knees, shoulders, back, neck and.. uhh.. almost everything else i've injured in my life that
Originally posted by the_don:from wat u said i assume u have not gone to see the chiropractor.. tsk tsk..![]()
prevention is better than cure.. tsk tsk..Originally posted by the Bear:not yet.. probably after the chinese new year and hari raya
back is still holding out
Originally posted by the_don:prevention is better than cure.. tsk tsk..
hummm i'll hold u to that.. else i can train my "nagging ski lls"Originally posted by the Bear:i know, i know
will go somewhen in Feb
Originally posted by the_don:hummm i'll hold u to that.. else i can train my "nagging ski lls"![]()
guai er zi.Originally posted by the Bear:uhh.. yes mom
good morning..ya fri liao....tmr no work, can sleep long hrs..Originally posted by skinnybeanie:good morning all!
it's fantabulous friday again!!
me tomolo still gotta go fren's shop to help out. so can't zz late .Originally posted by Inzaghi:good morning..ya fri liao....tmr no work, can sleep long hrs..![]()
can go hm sleep earlier mah..my energy is run low now..will sure sleep early tonight..Originally posted by skinnybeanie:me tomolo still gotta go fren's shop to help out. so can't zz late .![]()
good morning silly-youOriginally posted by sillyme:/punches in
this thread is almost 24 hours
good morning
morning.....Originally posted by sillyme:/punches in
this thread is almost 24 hours
good morning