Does Ns affect my bodybuilding plans

• borntolive

  2 Dec 05, 23:50

  i m planning to bodybuild but have to ns soon,, my qn is will ns affect my plans since all the marching n running will affect my weight gains
• Simon Dean

  3 Dec 05, 10:46

  army is all about endurance muscle
• Patrik

  3 Dec 05, 10:55

  The training in army willmake ur muscle cut and firm.
• Marco_Simone

  3 Dec 05, 10:56

  Definitely.You will lose your muscle mass for sure.
• Gordonator

  3 Dec 05, 11:22

  I'm truley grateful with NS for giving me muscular arms. Amen.
• Simon Dean

  3 Dec 05, 13:00

  you do a lot of cardio in army, so fat will be shed from muscles and more definition but definition is not equal to strength
• Rockhound

  3 Dec 05, 14:12

  u go outfield...u'll lose muscle too...especially on 4-7 day exercises....ure body turns catabolic
• Patrik

  3 Dec 05, 14:20

  Originally posted by Gordonator:

  I'm truley grateful with NS for giving me muscular arms. Amen.

  
• thousandisland

  3 Dec 05, 14:29

  meaning no point popping protein supplements during bmt time?
• Rockhound

  3 Dec 05, 15:07

  Originally posted by thousandisland:

  meaning no point popping protein supplements during bmt time?

  taking in more protein is a good idea....
• Prestroz

  3 Dec 05, 19:20

  Originally posted by thousandisland:

  meaning no point popping protein supplements during bmt time?

  taking protein supplement would be a good idea as it puts your body into a more anabolic state, this could reduce muscle loss... other supplements could also be used... supplements such as ZMA and caffaine pills, could actually benefit you if used correctly during NS...
• thousandisland

  3 Dec 05, 19:32

  haha care to share how? last year i saw so many of my seniors that went back to take A's results looking like under-nutritioned bamboos, i wouldnt want to look likewise next year...
• dragg

  3 Dec 05, 19:54

  Originally posted by borntolive:

  i m planning to bodybuild but have to ns soon,, my qn is will ns affect my plans since all the marching n running will affect my weight gains

  are you trying to gain muscle mass or fats?
  
  
• borntolive

  4 Dec 05, 00:53

  Originally posted by dragg:

  are you trying to gain muscle mass or fats?
  
  

  muscle mass
• dragg

  4 Dec 05, 07:16

  Originally posted by borntolive:

  muscle mass

  it will not affect your training.
• coffeeortea

  4 Dec 05, 07:52

  Originally posted by Simon Dean:

  you do a lot of cardio in army, so fat will be shed from muscles and more definition but definition is not equal to strength

  but through all the cardio you gain endurance, which makes a possibility that you can lift something more times than a person who has more strength can lift the same thing as you are lifting