gold = <10:21Originally posted by alkaiden:whats the 2.4km timing needed to get gold and silver respectively?
age?Originally posted by Gordonator:gold = <10:21
silver = 11:40
below 25 years old. CAT X.Originally posted by basilee93:age?
ermm gold for ippt <25=<9.45Originally posted by Gordonator:gold = <10:21
silver = 11:40
lol if really cannot u go for ptp batch lohz. U want go command school?Originally posted by field:but i cannot seem to break 12 minute mark ... i this year turning 14. EVEN IF I DONT STOP RUNNING I STILL CANNOT MAKE IT OOOHO MMMYMY GOOOD
u tt gd ah??Originally posted by BlUe G@rF|eLd:kan "hao lian" to ppl who nvr gt it??!
YOU WILL BECOME FITTER.Originally posted by alkaiden:yea