Can bring supplements to BMT
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.I planning to take protein powder to BMT, is it allowed? I heard ppl say bringing such stuff will give a bad impression among yr mates
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jus bring la..
u can share some with ur platoon mates if u desire too.
helps in ur peer appraisal.
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not discourage...Originally posted by yuko-ogura:jus bring la..
u can share some with ur platoon mates if u desire too.
helps in ur peer appraisal. -
if i were to be the officer in charge i would do a standby and then whalah..........i got myself some free stuff.............
but seriously i don't think its wise to bring it......the last time i brought such things.........had been reprimanded ............ -
wad happened to you?Originally posted by gohkatkat:if i were to be the officer in charge i would do a standby and then whalah..........i got myself some free stuff.............
but seriously i don't think its wise to bring it......the last time i brought such things.........had been reprimanded ............ -
i only noe i cannot during my bfsc...luckily i dun take dem...
many take already gt to keep maintainin which i tink is costly...if dun maintain all bcome flabby...
i juz do n take wat my body naturally can manage.... -
who told u tt?? haha...Originally posted by borntolive:I heard ppl say bringing such stuff will give a bad impression among yr mates -
You are saying SAF food no giving you enough energy to carry on your duties..Can ask for more rice, the SFI aunt will definitely give you.
If really serious, bring your maid or mum there to cook for you good fish good meat..Then pass the M16 to your mum and ask her to clear the SOC for you.
Wake Up!!! You think your Dad is who? even Captain also give way..No such thing OK.
If ready wanted to do that..try it with your full pack..You will cried coming back.. -
rice does sh*t in building a strong physique to carry out duties.
They should serve brown rice instead then, white rice only makes people sleepy how to carry out..
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yes.. in a modern military, they should be serving modern, nutritious food. not just rice.. omgwtfbbq.Originally posted by Simon Dean:rice does sh*t in building a strong physique to carry out duties. -
personnels will complain even more abt the food....Originally posted by Simon Dean:rice does sh*t in building a strong physique to carry out duties.
They should serve brown rice instead then, white rice only makes people sleepy how to carry out.. -
give polished rice, ppl complain that it is no good, make ppl sleep. give brown rice, ppl complain that it taste terrible. too hard.
come on man... if u don't like the rice, than don't eat it. tell the aunti to give a little bit. than go back to bunk and have ur own supplements.
But than don't complain about SAF nv give u enough food make u hungry. which force u to buy ur own food ( or supplements) thus make u go broke. than of cos don't complain about SAF not giving u enough $$.
juz my 2cents -
some of you have a vague understanding of supplements.
The supplements that borntolive wants to use are for him to satisfy his CALORIE and PROTEIN intake.SO THAT the exercises which he does in NS can be USED to PACK on MORE MUSCLES.and to gain muscles, one would need MORE PROTEIN and CALORIE intake.
A supplement is a supplement and NOT A REPLACEMENT.
That i believe is his agenda
But whether they will only it or not is a different matter all along. -
x2Originally posted by saline:give polished rice, ppl complain that it is no good, make ppl sleep. give brown rice, ppl complain that it taste terrible. too hard.
come on man... if u don't like the rice, than don't eat it. tell the aunti to give a little bit. than go back to bunk and have ur own supplements.
But than don't complain about SAF nv give u enough food make u hungry. which force u to buy ur own food ( or supplements) thus make u go broke. than of cos don't complain about SAF not giving u enough $$.
juz my 2cents -
most of us here knows what is a meal replacement and what is a supplement.Originally posted by Simon Dean:some of you have a vague understanding of supplements.
The supplements that borntolive wants to use are for him to satisfy his CALORIE and PROTEIN intake.SO THAT the exercises which he does in NS can be USED to PACK on MORE MUSCLES.and to gain muscles, one would need MORE PROTEIN and CALORIE intake.
A supplement is a supplement and NOT A REPLACEMENT.
That i believe is his agenda
But whether they will only it or not is a different matter all along. -
Rice is the best thing for people that required energy to do work. I seen construction workers ate 3 bowls of rice with curry also no problem to work 12 hours.
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truth for that matter is that we are all too pampered.Originally posted by king108: Rice is the best thing for people that required energy to do work. I seen construction workers ate 3 bowls of rice with curry also no problem to work 12 hours. -
i dunnoe bout the supplements.
but the replies ppl post here are hilarious. -
No nid la.. as long as u dun fall sick, u'll definitely get buffed. Coz they not only train u, they also pump alot of chicken, meat into ur system. Food helpings large sia.
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why consume milk powder when you have breast milk?
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unless u have alot of leanmass to 'upkeep' else i think u dun need to bring in one. muscle will die if u dun give it enough calories...u can drink 200g of protein a day butr if u dun eat well, ur muscles will die off so u need lesser calorites to maintain ur basic need of survival. muscles require calories to upkeep and they are one of the 1st to go when the need arises, of cos...after fats go dat is.
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?? So it means just eat watever is given to u ? It is not necessary to bring protein powder?Originally posted by chunyong:unless u have alot of leanmass to 'upkeep' else i think u dun need to bring in one. muscle will die if u dun give it enough calories...u can drink 200g of protein a day butr if u dun eat well, ur muscles will die off so u need lesser calorites to maintain ur basic need of survival. muscles require calories to upkeep and they are one of the 1st to go when the need arises, of cos...after fats go dat is. -
PreciselyOriginally posted by Simon Dean:some of you have a vague understanding of supplements.
The supplements that borntolive wants to use are for him to satisfy his CALORIE and PROTEIN intake.SO THAT the exercises which he does in NS can be USED to PACK on MORE MUSCLES.and to gain muscles, one would need MORE PROTEIN and CALORIE intake.
A supplement is a supplement and NOT A REPLACEMENT.
That i believe is his agenda
But whether they will only it or not is a different matter all along. -
i heard from friend bring supplements , ppl think u too serious n competitive n thats why hard to mix along? Is it true?
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not true.its your attidue tt determine if ppl like or dislike you.Originally posted by borntolive:i heard from friend bring supplements , ppl think u too serious n competitive n thats why hard to mix along? Is it true?