IPPT Standards for Women / Girls / Females
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any links?
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so i conclude no ippt for female regulars
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gotOriginally posted by Ah Gong:so i conclude no ippt for female regulars -
more leng la. easier to pass. but definitely got. dunno where got links though... mindef page?
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i remb the ippt test boards..got many diff cat..
maybe theirs are those few behind?
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its nt that. the diff cat is for diff age groups. its like 18-24 cat X, male and female. i think the age is ard there...
then below will be the scoring lists. i remember for female cat x 2.4km is very easy one. about 15mins i think, to pass.... easy lor.... -
i think those zha bo can outpeform some of the guys
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i even saw ah pek rsm all white hair run faster than nsf lehz...... then our rsm go cheer for him.... hahaha
he passed btw....
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no chin ups perhaps.
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got chinup also. female everything also the same one. only after 40 then u can qualify for lesser stations. catz or soemthing
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if i remembered correctly, the criteria for gold for females under 25 is:
Sit-up: >42?
SBJ: >184cm?
Incline-Pullup: >12
Shuttle Run: <10.9sec? (tink so)
2.4km: <12.45mins -
after giving birth and during pregnancy there is no need to take IPPT in fact no need to do anything PT liao. According to me RQMS
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cant imagine much guys will like army gals.... most nt chio de....Originally posted by |-|05|:after giving birth and during pregnancy there is no need to take IPPT in fact no need to do anything PT liao. According to me RQMS -
i likeOriginally posted by venny:cant imagine much guys will like army gals.... most nt chio de.... 
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lol service side girls loh.Originally posted by venny:cant imagine much guys will like army gals.... most nt chio de....
hahaha haiya 1 man's meat is another man's poison mah haha -
Hhhaaaa when you are in the army,especially bmt or stay-in unit,even the cook house aunties consider chio LOL but when you ord and work(especially in orchard)things change hahaaOriginally posted by venny:cant imagine much guys will like army gals.... most nt chio de....
But i don't see my unit female regulars do chin up durning ippt leh,they just use the short short bar(i don't know what name) and do. -
Incline pull up.Originally posted by KenPlus:But i don't see my unit female regulars do chin up durning ippt leh,they just use the short short bar(i don't know what name) and do. -
Surely there must be an official website to show the women IPPT standards.
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Eh... mai siao siao... some lady officers can outdo man ok
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The SAF in all its wisdom has decided the that soldiering as an occupation will be less harsh on females as it is on men. This is probably due to the physiological differences between male and female. It must follow therefore, that the SAF thinks women have an innate strength so superior that there is no need to subject them to rigorous testing. This is at least in part supported by evidence. For example, we know that women have a higher pain tolerance as compared to men.
As such, the IPPT standards that apply to females are lower than those that apply to men.
If I remember correctly, the only item on the female version of IPPT is a modified version of the 'Sit and Reach'. In the sit and reach, men sit on the ground legs stretched out in front of them and try to bend as far forward as possible. In the modified version, the female soldier is required to lay on the ground, face towards the sky, and then lift their legs off the ground whilst simultaneously bending the legs and opening the thighs as much as possible. There are rumours that in the future, female soldiers will have to attempt another item in the IPPT. This will involve them standing in front of a table legs slightly over shoulder widths apart. They will then have to bend over, keeping their legs straight, and hold on to the table.
Both tests are pass or fail tests.
Sorry, I can't supply you with a link as the SAF doesn't seem to realize that there are women in its midst! You'll just have to believe me then. -
I just took my IPPT 2 days ago, and I asked the PTI. He don't seem to have an answer. We looked at the scoreboard together. The score board mentions age group, but not gender.
How to believe lwflee ? there is no 'sit and reach' station. -
Clue: Pasir Laba Camp is currently open to the public (AOH), you know. Jurong Camp too, depending on how much you dare to walk beyond the designated car park, say, on a deserted Sunday. Scan the notice boards there, lah.
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You are right - there are no sit n reach stations. Everything else is true though!Originally posted by KoolKool:I just took my IPPT 2 days ago, and I asked the PTI. He don't seem to have an answer. We looked at the scoreboard together. The score board mentions age group, but not gender.
How to believe lwflee ? there is no 'sit and reach' station.
God's honest truth! -
Besides the 'sit n reach' topic, the 'everything else' was just philosophical.Originally posted by lwflee:You are right - there are no sit n reach stations. Everything else is true though!
God's honest truth! -
IPPT SCORE TABLE FOR REGULAR SERVICEWOMEN
Gde / Pts / Inc. Chin-ups / Sit-ups / Sh.Run / SBJ / 2.4km
CAT X (<25 YEARS)
A 5 >11 >28 <11.6 >197 <15:01
B 4 10-11 27-28 11.6-11.8 186-197 15:01-15:30
C 3 8-9 25-26 11.9-12.1 174-185 15:31-16:00
D 2 6-7 23-24 12.1-12.4 162-173 16:01-16:30
E 1 4-5 21-22 12.5-12.7 150-161 16:31-17:00
CAT Y (25-29 YEARS)
A 5 >10 >27 <11.8 >191 <15:16
B 4 9-10 26-27 11.8-12.0 180-191 15:16-15:45
C 3 7-8 24-25 12.1-12.3 168-179 15:46-16:15
D 2 5-6 22-23 12.4-12.6 156-167 16:16-16:45
E 1 3-4 20-21 12.7-12.9 144-155 16:46-17:15
CAT Y1 (30-34 YEARS)
A 5 >9 >26 <11.9 >185 <15:31
B 4 8-9 25-26 11.9-12.1 174-185 15:31-16:00
C 3 6-7 23-24 12.2-12.4 162-173 16:01-16:30
D 2 4-5 21-22 12.5-12.7 150-161 16:31-17:00
E 1 2-3 19-20 12.8-13.0 138-149 17:01-17:30
CAT Z (35-39 YEARS)
A 5 >8 >25 <12.0 >179 <15:46
B 4 7-8 24-25 12.0-12.2 168-179 15:46-16:15
C 3 5-6 22-23 12.3-12.5 156-167 16:16-16:45
D 2 4 20-21 12.6-12.8 144-155 16:46-17:15
E 1 2-3 18-19 12.9-13.1 132-143 17:16-17:45
CAT Z1 (40-44 YEARS)
A 5 >7 >24 n.a. n.a. <16:01
B 4 6-7 23-24 n.a. n.a 16:01-16:30
C 3 5 21-22 n.a. n.a. 16:31-17:00
D 2 3-4 19-20 n.a. n.a. 17:01-17:30
E 1 1-2 17-18 n.a. n.a. 17:31-18:00
CAT Z2 (45-49 YEARS)
A 5 >6 >23 n.a. n.a. <16:16
B 4 5-6 22-23 n.a. n.a 16:16-16:45
C 3 4 20-21 n.a. n.a. 16:46-17:15
D 2 3 18-19 n.a. n.a. 17:16-17:45
E 1 1-2 16-17 n.a. n.a. 17:46-18:15
CAT Z3 (<50 YEARS)
A 5 >5 >22 n.a. n.a. <16:31
B 4 4-5 21-22 n.a. n.a 16:31-17:00
C 3 3 19-20 n.a. n.a. 17:01-17:30
D 2 2 17-18 n.a. n.a. 17:31-18:00
E 1 1 15-16 n.a. n.a. 18:01-18:30
Source: AOH 2007 (Pasir Laba Camp)