I cannot defend my nation effectively
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went for a run just now for only like 20 minutes around the park twice and I could not push on farther anymore
this kind of status sure die in BMT one right? -
Not to say war...
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don't worry... can train one...
SAF will train you until fit fit de
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I think I have to slowly re-build my stamina
it's like 3 months since I've hit the track
cannot fight in the war for my country is a shameful thing
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run or jog?
I think the most SAF run is like the 2.4 and you are allow to rest for awhile...
Unless u kena tekang.... -
LameOriginally posted by Diehard_89:went for a run just now for only like 20 minutes around the park twice and I could not push on farther anymore
this kind of status sure die in BMT one right? -
lame in what ways
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you need some intense motivation
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Can u survive in jungle without food and water facing enemies?
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I've never tried before but should be can
having difficulty building up my stamina but I'll continue
SAF: THE DECISIVE FORCE
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Lame in a way that you have no endurance mentality, weak legs, poor cardio and no self motivation. How are we gals and childrens going to trust our defence army with this type of lame one.Originally posted by Diehard_89:lame in what ways -
dun fret, they will train u up with morning runs everday......
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so you are a female?Originally posted by angel7030:Lame in a way that you have no endurance mentality, weak legs, poor cardio and no self motivation. How are we gals and childrens going to trust our defence army with this type of lame one.
it takes time for me to build up -
dun bother to do anything, they will definately help you...just that ur whole body will be aching like sh1t during the 1st few weeks in BMTOriginally posted by Diehard_89:so you are a female?
it takes time for me to build up -
You'll be fine, there will be progressive training in tekong so you can catch up.Originally posted by Diehard_89:went for a run just now for only like 20 minutes around the park twice and I could not push on farther anymore
this kind of status sure die in BMT one right?
When i first entered tekong, i could not even complete the candice run which is a 2km run together with the entire platoon since i like haven't did much running since i left sec sch so you being able to run 20mins should already be alot better than my state when i enlisted... -
lol understand but like someone else has mentioned..my cardio sucks, poor legs, low endurance mentality
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i'll be going on the 14th of dec and in anticipation of enlisting,i've been training hard.2 mths ago,i couldn't even run 2.4 without stopping and walking.now,i can run 15 rounds around the stadium without stopping.dont give up!continue exercising.u will be amazed wif the results.
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Even at my fittest level after BMT i couldn't manage 15 rounds... But then, physical fitness was not something i am ever good at. If i was late 1 batch, i will never have gotten my spec since the new requirement after my batch was IPPT pass for spec.Originally posted by Lord_Nazrul:i'll be going on the 14th of dec and in anticipation of enlisting,i've been training hard.2 mths ago,i couldn't even run 2.4 without stopping and walking.now,i can run 15 rounds around the stadium without stopping.dont give up!continue exercising.u will be amazed wif the results. -
how come he sounds so much like FreedomFighter ar...Clone?
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lol no..
I was just thinking of BMT when I was running, and it immediately linked me to FF
sports is not my forte but I guess I'll have to push myself harderrr -
Ya, but take care ya, if cannot dun force yourself, I dun want end up attending your funneral ya.Originally posted by Diehard_89:so you are a female?
it takes time for me to build up -
understand how encouragingOriginally posted by angel7030:Ya, but take care ya, if cannot dun force yourself, I dun want end up attending your funneral ya. -
no lar...your this post very misleading mah...especially the SAF: the decisive force thingyOriginally posted by Diehard_89:I've never tried before but should be can
having difficulty building up my stamina but I'll continue
SAF: THE DECISIVE FORCE -
I was somewhat like that. But then army BMT gave me back my fitness.Originally posted by angel7030:Lame in a way that you have no endurance mentality, weak legs, poor cardio and no self motivation. How are we gals and childrens going to trust our defence army with this type of lame one.
But then I got packed up into the navy after BMT where mental strength is a far greater aspect. -
Don't worry lah. At first before enter BMT I 2.4km always 15minutes.Originally posted by Diehard_89:I've never tried before but should be can
having difficulty building up my stamina but I'll continue
SAF: THE DECISIVE FORCE
After BMT, within 12:20 already, just enough to pass.
Don't stress yourself too much, doubt many people train before going in anyway. U just go for jogs at your own leisure pace, and slowly build up speed. Within 1 month or so, u should find urself able to jog for more than 20mins.