for example u were downgraded to clerk or storeman n then excuse all physical activities n IPPT. n also u end up always having canteen break with your colleagues. then in the end u put on weight...
or perhaps u were in a stressful vocation then u feel stressed n depressed n eat n eat n eat n eat....
or maybe u were posted to a slack unit then everyday on standby... n u only sleep, slack n eat... esp. from the canteen coz they sell cheap, tasty n unhealthy junk food.
or perhaps u were the skinny kind, n then u started to eat more n train up in the gym, n u put on muscle mass... thereby weight increased...
got happen to u peeps b4?
me.sigh~
Originally posted by stellazio:me.sigh~
how?
During active ns time NO bcos combat unit everyday sure got 4 or 5km running. After ord YES becoming heavy & heavier.
Originally posted by pongchak:how?
rsaf - round short and fat.
i anywhere anytime anyhw oso can put on de.
Originally posted by stellazio:rsaf - round short and fat.
hey thats me.
I put on weight during NS....then during uni lost 5kg of muscle...now gain back 5 kg of fats!
nope ....
but I put on 25 kilos afterwards .......
I can't fit into my no. 4 now ...... will die cock standing during ICT ...
i gain 13 kg while NS, both muscle n fats
Originally posted by pongchak:for example u were downgraded to clerk or storeman n then excuse all physical activities n IPPT. n also u end up always having canteen break with your colleagues. then in the end u put on weight...
or perhaps u were in a stressful vocation then u feel stressed n depressed n eat n eat n eat n eat....
or maybe u were posted to a slack unit then everyday on standby... n u only sleep, slack n eat... esp. from the canteen coz they sell cheap, tasty n unhealthy junk food.
or perhaps u were the skinny kind, n then u started to eat more n train up in the gym, n u put on muscle mass... thereby weight increased...
got happen to u peeps b4?
instead of asking as usual like wat ur clones did, why not answer ur own question for once?
Originally posted by stellazio:rsaf - round short and fat.
u no need ippt yearly meh?
I gained weight in BMT.......but my weight has stabilised at........50kg.
Army
Me dropped to around 67kg, able to do 12 chin ups
Now, 4 years later
around 76 kg, but can do 14 chin ups
y u put on so much weight?
Originally posted by bryanw:y u put on so much weight?
sg quite hard not to put on weight...
i very healthy. 74kg. 1.7m