after a few training in BMTC my knee start to pain plus when in the night while i'm walking i could hear my knee got some sound could its be my knee had spoil due to training and my weight ??? when running my knee start to pain but my SGT say its normal everyone knee or leg will pain
Can i stop the training for awhile ? go MO for some help ?
If you have doubt go see a MO lah...
isn't it obvious to just report sick to see the MO just to be assured of ur body to have a peace of mind?
Originally posted by taka90:after a few training in BMTC my knee start to pain plus when in the night while i'm walking i could hear my knee got some sound could its be my knee had spoil due to training and my weight ??? when running my knee start to pain but my SGT say its normal everyone knee or leg will pain
Can i stop the training for awhile ? go MO for some help ?
Obviously it is up to you. If you are from the obese batch, then I will say that it is really common for your knee to feel painful. But as Rednano has said, see the MO if you are really in doubt.