At IMH, I was diagnosed with NS adjustment disorder.
Now taking medications and seeking psychiatrist help.
Then now, I was given MC to temporary excuse stay-in for 3 months, but my NS unit ordered me to stay in for "observation". I went report sick to tell MO about it. He just said to me, "follow the NS unit order then."
But... Why MC excuse stay-in then?
perhaps if you could provide us with more information on
1. how you got the temporary Excuse Stay Medical Excuse
2. what was written on the Memo as the supporting reason to doctor recommends stay out
3. what did you tell the unit M.O when you submitted the medical certificate for unit mo to endorse.
Back when I was given stay out..I also need to have Officer to guarantee that nobody (applies to all stay-out-requests) will mis-behave just simply because i'm medically backed up permantly to stay out - by the Medical HQ M.O despite me just having last 6 months to ORD years back as they have EXTRA filters put in place that's not the usual practice.
Military function as a whole, but each individual unit has their own practice..so follow them if you want to stay out of trouble.
If you're unable, feedback to your-direct superior if not your closest captain/major to speak in a few words for you..
Coz if you call the SAF hotline, than your unit's officers will be alerted to take care of you, which looks bad on them as it means they cannot handle the situation on their own thus their performance bonus will be affected (for those regulars) then they will pay extra attention.
Seek help from your direct officer-in-charge, your immediate captain before going to calling for help.
NS have counselling hotlines for you to call if need
arises.
The counsellors are experienced professionals.
You can call them at the following counselling hotlines:
If you think you have been treated unfairly, you can bring up the case to your Commander. We will listen to your case. Do remember to bring along all facts and supporting documents.
We will do our best to address your concerns. Servicemen are to seek redress through proper channels. Together, we can address your issue more expeditiously.
================================================================
COUNSELLING
The SAF seeks to promote the well-being of every serviceman
by providing
counselling support for those whom might be facing difficulties
coping with their
personal or work/training related problems. Servicemen who are
experiencing
difficulties can seek help through the avenues described
below.
Commander interviews of all recruits are conducted
within 48 hours of enlistment into full-time NS. Regular interviews
are subsequently conducted on a monthly basis during the PTP/BMT
phase. Special interviews are also granted upon request. Servicemen
can highlight their difficulties during these interviews for
assistance.
Orientation Officers identify, assist and counsel
BMT recruits with adjustment
and/or other personal problems.
NS SAF Counselling Hotline is a 24-hour
confidential telephone
counselling service provided by the SAF Counselling Centre. Manned
by
trained counselling personnel, the SAF Counselling Hotline offers a
crisis
and telephone counselling service to all servicemen. Callers
may
choose to remain anonymous. Face to face counselling is also
available
at the SAF Counselling Centre upon request/referral.
SAF Paracounselling Scheme complements other existing
counselling
services and provides another avenue of help at the unit level for
those who
need help to deal more effectively with their problems.
Paracounsellors are
specially selected, trained by and work closely under the
professional guidance
and support of counsellors from the SAF Counselling Centre.
Paracounsellors
can be identified through their identification badges as well as
through publicity
posters displayed in their units.
================================================================
Being psychologically prepared is all about knowing what to expect and being prepared for it.
To be better prepared, you can participate in Total Defence activities and Open Houses organised by the SAF/SPF/SCDF.
Perhaps you should also talk to your family members and friends who have lived the NS experience. The more you discuss with others, the more comfortable and mentally prepared you’ll become.
Because NS life is different from civilian life before enlistment, there are many adjustments you need to make.
A good way to cope is to get support from your buddy and fellow recruits. They are going through the same tough training as you, so talking to one another will help relieve some tension.
In most evenings during your leisure time, you’ll also have some time to call your family or loved ones to talk. They can give you emotional support during NS.
You can have a one-on-one interview sessions with your officer to highlight any problems you may have. If you have a personal or family problem that need to be addressed, do let the officer know—he may be able to give you some advice or time off to settle your problems.
Life in NS revolves around structure, routine and discipline. This helps us stay united as a uniformed organisation as well as imparts the rigours necessary to protect our nation and citizens.
This does not mean there is just work and no play. In fact, after a few weeks in NS and you’ll find new friends and new reasons to smile!
As a soldier, one of the biggest adjustments you’ll have to make quickly is in regimentation and discipline.
Being in a uniformed organisation, you’ll have to obey orders from your superiors. Thus some of you may feel a sudden lack of freedom to do what you want and you may find yourself having difficulties accepting authority initially.
Regimentation and discipline build strong character and toughness, so that you’ll be tough enough to handle difficult combat, crime-fighting or rescue situations without giving up or breaking down.
When you first enlist into NS, you may have concerns of being in a new territory, with new faces and new things to do. But don’t let this get to you. Just remember the saying that “when the going gets tough, the tough gets going”.
Following are some tips on what you can do to prepare yourself psychologically:
You can also speak to your friends or family members who have been through NS. Ask them to share their stories. The sharing will help you reduce some of your fears, uncertainties and doubts.
During NS you’ll be living with different people.
Because these people come from different backgrounds, they may not think like you do or react to situations like you would. Instead of trying to select your type of people, you should cherish the diversity. This is a chance for you to learn more about your fellow mates and their cultures.
You’ll find that you have many opportunities to absorb the different cultures—during training, eating, chatting or just seeing and listening. Take these opportunities and learn from people around you, you’ll have a much better appreciation of Singapore’s cultural diversity.
Refer: www.imh.com.sg
The Institute of Mental Health (IMH) is a 2,000-bed acute tertiary
psychiatric hospital situated on a 25-hectare campus at
Buangkok Green Medical Park. Set amidst serene surroundings,
IMH offers a comprehensive range of psychiatric, rehabilitative and
counselling services for children, adolescents, adults, and the
elderly.
IMH’s tradition of care started in 1928. We were the first mental hospital in Singapore, starting with some 1,000 patients. Since then, many advances have been made in treatment, training, and research. Our treatment integrates evidence-based therapies, supported by the departments of clinical psychology, nursing, occupational therapy, and medical social work, to provide holistic care for our patients. IMH is equipped with modern facilities, with 50 wards for inpatients and seven Specialist Outpatient Clinics.
IMH was the first mental health institution in Asia to receive the Joint Commission International Accreditation in 2005, a highly coveted international accreditation for healthcare organisations.
Over the years, IMH has gained a reputation for quality research. In 2008, the Ministry of Health, Singapore, entrusted IMH with a S$25 million research grant to implement translational and clinical research into the causes of schizophrenia and related psychotic disorders.
IMH also plays a key role in training the next generation of mental health professionals in Singapore. We train psychiatrists and mental health professionals through the NHG-AHPL Residency Programme for psychiatry and through collaborations with the local tertiary institutions.
Address
Buangkok Green Medical Park
10 Buangkok View
Singapore 539747
If you are facing a mental health crisis, please call our
Crisis Helpline at 6389 2222 or seek medical help at our
24-hour Emergency Services located in our
hospital.
===============================================================
MOH to launch two new community-based mental health
initiatives
Posted: 12 November 2012 1930 hrs
Minister of State for Health Dr Amy Khor announced in Parliament
on Monday two new community-based mental health initiatives
designed to improve Singaporeans' access to mental
healthcare.
"We are developing Assessment and Shared Care Teams (ASCAT), which
are specialist-led mental health teams based in the community, in
order to improve access to mental health care. We are also
developing Community Mental Health Intervention Teams (COMIT) to
provide improved access to counselling and psychotherapy services
in the community," said Dr Khor.
Dr Khor also said that the Institute of Mental Health's (IMH)
occupancy rate for the past three years averaged at about 80 per
cent and that the hospital has sufficient capacity for new
patients.
There are currently about 2,000 beds across public hospitals in
Singapore dedicated to mental health patients, with the majority in
IMH.
Responding to queries from Member of Parliament Mr Hri Kumar Nair
on the criteria for admitting patients to IMH, Dr. Khor said those
with conditions such as schizophrenia and depression may be
admitted for closer monitoring.
If everyone can just say cannot adjust to NS, get a doctor to write something and excuse themselves, we will have no army.
It is fair to observe exactly what disorder (if any) will be manifested.
Seriously what adjustment you need? More than 900,000 men have gone through NS. Are you a spoilt brat who can't do without your mummy and maid? Be a man !
It sounds like a lame excuse and malingering. Malingering is an offence that can bring you into the detention barracks (military prison).
Life just goes on as usual, you breathe the same air, you eat food....what adjustment you need?
SAF has every right over you, during your NS liability. External doctors' letters will only be reference and SAF is not obliged to accept them. They will however take reference and form their own judgment. SAF doctors are also qualified full-fledge doctors.
To be honest, this stay-in/stay-out thing is hard to believe. Don't tell me you have never stayed in a hotel, chalet, etc. before? Army camps also have nearly everything you need, there's no excuse for whatever you need to adjust to....or you simply cannot do without internet? No excuse.
your MC is given by IMH.
Which means your MC needs to endorse by camp MO.
Which give camp MO authority to follow the recommendation or overide the recommendation.
The only one that can speak to the camp MO is your IMH specialist needs to call your camp MO for a discussion. But if your IMH specialsit say follow your camp MO instruction that basically nthg you can do and serve.
But very curios that now a days have such a thg as adjustment disorder, never hear before last time...
Nowadays excuse have been getting more and more sophiscated. No wonder the genuine cases found it harder to get MCs.
Originally posted by intelligenceman:If everyone can just say cannot adjust to NS, get a doctor to write something and excuse themselves, we will have no army.
It is fair to observe exactly what disorder (if any) will be manifested.
Seriously what adjustment you need? More than 900,000 men have gone through NS. Are you a spoilt brat who can't do without your mummy and maid? Be a man !
It sounds like a lame excuse and malingering. Malingering is an offence that can bring you into the detention barracks (military prison).Life just goes on as usual, you breathe the same air, you eat food....what adjustment you need?
SAF has every right over you, during your NS liability. External doctors' letters will only be reference and SAF is not obliged to accept them. They will however take reference and form their own judgment. SAF doctors are also qualified full-fledge doctors.
To be honest, this stay-in/stay-out thing is hard to believe. Don't tell me you have never stayed in a hotel, chalet, etc. before? Army camps also have nearly everything you need, there's no excuse for whatever you need to adjust to....or you simply cannot do without internet? No excuse.
Everybody is different, I am man enough with courage to come out solve my problem. Though I need counselling, I have followed my counsellor advices to seek professional treatment at IMH. I just need more time to sort things out gradually. I am not malingering, genuine case. Even though I don't consult a hospital specialist to get a memo letter, the MC is issued by the camp medical centre MO. Perhaps I just need to sit down and reason out with the camp commander, if should he grant me a personal 1-to-1 private interview.
Originally posted by Law2121:army where to complain ? cannot skip appointment to complain also . tats where we lose out 1. u complain must to your direct superoir 1st then follow up . skip any1 ualso ganna charge , find mp help and prepare to ganna tekan jialat jialat
Of course la....MP has no power over SAF matters. Unless if your MP is Dr. Ng Eng Hen himself.