sit up not realli useful.Originally posted by LoVeMeLoVeMenOt:Any best way 2 cut down fats especially on the belly side![]()
is doing sit-up enough
coz normally all my friend after finish NS than all their stomache bloated lyk pig or beer belly lyk tat
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Originally posted by wuming78:sit up not realli useful.
i think regular exercise like running would help.
sit-ups n crunches r actually muscle building exercises.......so it wont realli help to cut de mass. u need to get rid of de fat 1st. aerobic exercises like running will reduce de mass, while swimming will help to tone ur muscles.Originally posted by LoVeMeLoVeMenOt:really
wat about crunches
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