How 2 cut.....

• LoVeMeLoVeMenOt

  7 Sep 03, 23:16

  Any best way 2 cut down fats especially on the belly side is doing sit-up enough coz normally all my friend after finish NS than all their stomache bloated lyk pig or beer belly lyk tat
• wuming78

  7 Sep 03, 23:25

  Originally posted by LoVeMeLoVeMenOt:

  Any best way 2 cut down fats especially on the belly side is doing sit-up enough coz normally all my friend after finish NS than all their stomache bloated lyk pig or beer belly lyk tat

  sit up not realli useful.
  
  i think regular exercise like running would help.
• LoVeMeLoVeMenOt

  7 Sep 03, 23:26

  Originally posted by wuming78:

  sit up not realli useful.
  
  i think regular exercise like running would help.

  really wat about crunches
• BrUtUs

  7 Sep 03, 23:45

  eat less, do sit up n run more..
• bluez_sky

  10 Sep 03, 21:57

  Originally posted by LoVeMeLoVeMenOt:

  really wat about crunches

  sit-ups n crunches r actually muscle building exercises.......so it wont realli help to cut de mass. u need to get rid of de fat 1st. aerobic exercises like running will reduce de mass, while swimming will help to tone ur muscles.