Health Tips
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Health tips
- To avoid diseases like hepatitis and Typhoid, eat 5 basil leaves everyday.
- For tooth ache, keep a clove on the affected area or add 1 drop of clove oil while brushing.
- Have a mixture of gingelly oil and egg, for 3 days, for menstrual disorders.
- You will get a great relief from menstrual pain , if you have a gooseberry daily.
- Eat the powder of dried ginger and cumin with sugar for relief from cough.
- Have the mixture of mustard paste and honey for good relief from cough.
- Suffering from urinary infection? Drink a glassful of water with a pinch of cardamom powder.
- Chew some cumin and sugar for relief from stomach pain.
- Have a mixture of lemon juice and honey when you are suffering from cold.
- If you have bad breath, drink at least five glasses of water in the morning.
- Stop nose bleeds by putting a few drops of pomegranate juice into your nostrrils (without sugar).
- For nagging cough and chest congestion, boil 3 cups of water with 2 fresh betel leaves and 4 crushed peppercorns, till the water is reduced to half. Strain and drink every morning and night with a teaspoon of honey.
- For relief from toothache.. Take two basil leaves, a grain of salt and a pinch of pepper powder and press against the affected tooth.
- For minor rashes on the skin.. add few basil leaves in your bathing water before you bathe.
- To get a fair baby, Mothers can drink saffron added to milk during pregnancy.
- For fever and cough of children, give some honey mixed with water.
- The juice of carrot and tomato, mixed with a little honey is good tonic for children.
- A teaspoon of the powdered pomegranate skin taken with water early in the morning will not only purify the blood but also will serve as a good de- worming agent
- Chewing raw guava leaves is an excellent quick fix for diarrhoea
- If you are suffering from acidity, drink a glass of water with a piece of jaggery dissolved in it, after meals.
- Drink basil water everyday, it helps in keeping throat infection and cough at bay.
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Here are some healthy tip for your smartness & physical fitness.
Prevention is better than cure.HEALTHY JUICES
Carrot + Ginger + Apple -Boost and cleanse our system..
Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
Tomato + Carrot + Apple-Improve skin complexion and eliminate bad breath.
Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.
Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon -To dispel excess salts, nourishes the bladder and kidney..
Apple + Cucumber + Kiwi -To improve skin complexion.
Pear & Banana - regulates sugar content.
Carrot + Apple + Pear + Mango -Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.
Papaya + Pineapple + Milk-Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk-Rich in vitamin with nutritious and prevent constipation -
is it true? where u get this data from?
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email
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Answer the phone by LEFT ear
Do not drink coffee TWICE a day
Do not take pills with COOL water
Do not have HUGE! meals after 5pm
Reduce the amount of TEA you consume
Reduce the amount of OILY food you consume
Drink more WATER in the morning, less at night
Keep your distance from hand phone CHARGERS
Do not use headphones/earphone for LONG period of time
Best sleeping time is from 10PM at night to 6AM in the morning
Do not lie down immediately after taking Medicine before sleeping
When battery is down to the LAST grid/bar, do not answer the phone as! the radiation is 1000 times -
email?
don't 'luan zhua' leh.
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Are you drinking the right tea?
1. People who use their 'brain' to work or students who study hard day and night.
--- Should drink more Chrysanthemum Tea.
2. People who need a lot of body energy to work or those people who exercise a lot everyday.
--- Should drink Wu Loong Tea.
3. People who travel on a bike or work in dirty and polluted places.
--- Should drink Green Tea.
4. For people who like to sit down all day long and not do anything, even exercising
--- Must drink Green Tea and Flower Tea.
5. People who smoke and drink a lot of alcoholic drinks.
--- Should drink more Green Tea.
6. Carnnivore ( i.e. people who must eat meat at least once a day, or feel sickly)
--- Try to drink some Wu Loong Tea.
7. People who go to the washroom too often or not often enough.
--- Should drink more Honey Tea
8. People with high cholesterol and high blood pressure.
--- Wu Loong Tea, Green Tea.
9. Those who work with computers everyday.
--- Need to drink a Lot of Tea (any tea will do).
Whenever you are working with the computer, you should make some tea, drink it when you are free.
Drinking Tea is healthy, it can protect and prevent the harmful Ultraviolet light from harming us (when using computer).
Furthermore, it can also cure us when we are tired and help making our body feel fresh again. -
Heart Healthy Tips
Your heart is a precious organ—a source of life, vitality, and love. Keeping it healthy means taking care of your body, mind, and spirit. Eating a balanced diet, getting regular exercise, and avoiding cigarette smoke are obvious must-dos for staying vital. Here are some other smart and not-so-apparent tips to keep your heart beating strong.
Take a Deep BreathA simple deep breath can calm your nerves and ease your mind in just a few short seconds. Even better, try this: Inhale for a count of four, hold your breath for a count of four, and exhale for a count of four. Repeat four times and feel your body unwind, your stresses melt away, and your blood pressure drop!
Drink Tea
Adding ginger and cayenne to your diet can improve your circulation and blood flow. A simple tea of ginger, a pinch of cayenne, lemon, and honey is a delicious remedy if you are feeling sluggish and in need of a boost.
Get Moving
Besides shedding unwanted pounds, exercise lowers blood pressure and cholesterol levels, relieves stress, boosts energy levels, and improves the way you look and feel. However, if the very idea of exercise bores you to tears, put a spin on it: Sign up for salsa lessons, find a gym buddy, or join a sports team. Make it social so moving that booty is a breeze.
Smile
Your heart is your center of love, and a heart problem may signal a lack of joy in your life. The easiest remedy for this is as simple as a smile. Think of something good in your life or remember the last thing that made you laugh out loud. Keep joy, a positive attitude, and a good sense of humor handy and see how much happier life can be.
Fall in Love
You don’t have to have the man of your dreams in order to love; you can love a puppy, a kitten, your grandparents, your best friend, or even a new hobby. Find someone or something that you’re passionate about and recognize the beauty and bliss it brings.
Get a Foot Rub
Treat your heart using your feet! Reflexology is a form of bodywork in which pressure is applied to areas of the foot that correspond to other parts of the body. Ask your reflexologist to focus on the heart area, or get your honey to give you a good rub around the balls of your feet!
Think Green
If you’re feeling blue, focus on green! Your heart chakra, which is the energy center that governs connection, love, and harmony, is represented by the color green. Meditating on the heart chakra can heal wounds and nurture love, compassion, and hope, reminding you “love heals all.”
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Shit Analysis
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Interesting!
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accurate?!
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Originally posted by Bangulzai:
Health tips
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- To avoid diseases like hepatitis and Typhoid, eat 5 basil leaves everyday.
- For tooth ache, keep a clove on the affected area or add 1 drop of clove oil while brushing.
- Have a mixture of gingelly oil and egg, for 3 days, for menstrual disorders.
- You will get a great relief from menstrual pain , if you have a gooseberry daily.
- Eat the powder of dried ginger and cumin with sugar for relief from cough.
- Have the mixture of mustard paste and honey for good relief from cough.
- Suffering from urinary infection? Drink a glassful of water with a pinch of cardamom powder.
- Chew some cumin and sugar for relief from stomach pain.
- Have a mixture of lemon juice and honey when you are suffering from cold.
- If you have bad breath, drink at least five glasses of water in the morning.
- Stop nose bleeds by putting a few drops of pomegranate juice into your nostrrils (without sugar).
- For nagging cough and chest congestion, boil 3 cups of water with 2 fresh betel leaves and 4 crushed peppercorns, till the water is reduced to half. Strain and drink every morning and night with a teaspoon of honey.
- For relief from toothache.. Take two basil leaves, a grain of salt and a pinch of pepper powder and press against the affected tooth.
- For minor rashes on the skin.. add few basil leaves in your bathing water before you bathe.
- To get a fair baby, Mothers can drink saffron added to milk during pregnancy.
- For fever and cough of children, give some honey mixed with water.
- The juice of carrot and tomato, mixed with a little honey is good tonic for children.
- A teaspoon of the powdered pomegranate skin taken with water early in the morning will not only purify the blood but also will serve as a good de- worming agent
- Chewing raw guava leaves is an excellent quick fix for diarrhoea
- If you are suffering from acidity, drink a glass of water with a piece of jaggery dissolved in it, after meals.
- Drink basil water everyday, it helps in keeping throat infection and cough at bay.
Most remedy are quite hard to get....