Is anyone on alkaline diet here?

• Cherie Ang CL

  4 Nov 09, 16:45

  Focusing your diet on 80% vegetables and 20% meats.
  
  An alkaline diet is a diet that emphasizes, to a varying degree, fresh fruit, vegetables, roots and tubers, nuts, and legumes.
  Such a diet helps to maintain the balance of the slight alkalinity (7.35-7.45) of blood without stressing the body's regulators of acid-base homeostasis.

• Bangulzai

  29 Dec 09, 11:35

  hehe i like

• ^Acid^ aka s|aO^eH~

  29 Dec 09, 11:38

  and we were just talking abt it in SB...

  me take too much alkaline wait become neutralised wor...

  

• Chew Bakar

  29 Dec 09, 11:38

  Originally posted by ^Acid^ aka s|aO^eH~:

  and we were just talking abt it in SB...

  me take too much alkaline wait become neutralised wor...

  

  salty.

  

• MeOwSuSan

  15 Jan 10, 17:32

  alkaline diet ??

  We no need to do that .... just more fruit and vegi will do .

  our body can balance automatic .

  all you need is take prebiotic to increase your probiotic , the probiotic in your intestine will balance them for you ... not only that can help to to absorb better. I now going 40 year old, I still have hi calcium, i no need to take any calcium tablet.

  Prebiotic is the answer.  

  I been taking prebiotic that for 2 year and it work, i no need to give up all the good food.