What you eat?
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that why you need to take 15 types of fruits and vegi every meal.Originally posted by GHoST_18:it's usually the unhealthy food tat tastes good...
to clean and build up your Immune systerm. -
A glass of water in the morning to take my multivitamins.
A glass of fruit juice everyday before I go to work.
A cup of tea on my desk till lunch time.
Lunch time usually comprises of one of the below mentioned options during my working weekdays:
1) Veg Noodle
2) Yong Tau Fu
3) Fish Head Bee Hoon
4) Economy Rice
5) Laksa
6) Nasi Lemak
7) Porridge (if I'm feeling sick)
Wanton Mee
After lunch,
1) 1 hot tea to rinse down the oil or fats
2) 2 cups of water to flush the toxins
Dinner
1) Steak - once a week
2) Pasta - once a week
3) Jap - once a week
4) Mom's cooking of chinese dishes(fish + veg + meat) with rice and soup - three/four times a week
5) Thai/Viet/Indian/Korean - once a week
After dinner,
Fruits + green tea
Glass of water before I sleep. -
Originally posted by MeOwSuSan:that why you need to take 15 types of fruits and vegi every meal. to clean and build up your Immune systerm.
15?
As in fifteen?
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15...?Originally posted by MeOwSuSan:that why you need to take 15 types of fruits and vegi every meal. to clean and build up your Immune systerm.
by then i finished the fruits n vegies already no space for meat liao...
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yes...Originally posted by Parka: 15?
As in fifteen? -
that alway the problem ... you try blender blend in all you needOriginally posted by GHoST_18:15...?
by then i finished the fruits n vegies already no space for meat liao... 
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good meal but ... wait I got time I post in detail on what you eat ....it is healthy.. where wrong...Originally posted by :A glass of water in the morning to take my multivitamins.
A glass of fruit juice everyday before I go to work.
A cup of tea on my desk till lunch time.
Lunch time usually comprises of one of the below mentioned options during my working weekdays:
1) Veg Noodle
2) Yong Tau Fu
3) Fish Head Bee Hoon
4) Economy Rice
5) Laksa
6) Nasi Lemak
7) Porridge (if I'm feeling sick) Wanton Mee
After lunch,
1) 1 hot tea to rinse down the oil or fats
2) 2 cups of water to flush the toxins
Dinner
1) Steak - once a week
2) Pasta - once a week
3) Jap - once a week
4) Mom's cooking of chinese dishes(fish + veg + meat) with rice and soup - three/four times a week
5) Thai/Viet/Indian/Korean - once a week
After dinner,
Fruits + green tea
Glass of water before I sleep.
sorry !! post too long... -
Me not vegi !!! u bully meOriginally posted by pipi & poot-poot:Pipi makan cats....
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Originally posted by GHoST_18:15...?
by then i finished the fruits n vegies already no space for meat liao... Not to mention the time to eat other food. -
Use blender and blend them to juice la ... they all are vegis and fruits you know no need to cook ok ...Originally posted by Parka: Not to mention the time to eat other food. -
multivitamins is not vegi, the amount is fix and can't store in out body they will be lost within 1 hr.Originally posted by :A glass of water in the morning to take my multivitamins.
A glass of fruit juice everyday before I go to work.
A cup of tea on my desk till lunch time.
Lunch time usually comprises of one of the below mentioned options during my working weekdays:
1) Veg Noodle
2) Yong Tau Fu
3) Fish Head Bee Hoon
4) Economy Rice
5) Laksa
6) Nasi Lemak
7) Porridge (if I'm feeling sick) Wanton Mee
After lunch,
1) 1 hot tea to rinse down the oil or fats
2) 2 cups of water to flush the toxins
Dinner
1) Steak - once a week
2) Pasta - once a week
3) Jap - once a week
4) Mom's cooking of chinese dishes(fish + veg + meat) with rice and soup - three/four times a week
5) Thai/Viet/Indian/Korean - once a week
After dinner,
Fruits + green tea
Glass of water before I sleep.
too little vegi and fruit can cause building up toxin and the tea you drink is not healthy they are been process and another acid is form, it will build up another toxin even green tea. after lunch and dinner fruits or fruit juiceis best than tea. As for you dinner cut down your meat in take and add two vegi or beans, remenber fish is better than red meat... -
agreeOriginally posted by GHoST_18:it's usually the unhealthy food tat tastes good... -
for you to know:
Improper diet is one of the greatest health hazards confronting the human race today. We all like to eat delicious food regardless of whether or not it is balanced or nutritious. Even if we eat a balanced diet, we may not be healthy because of the chemical fertilizers and pesticides employed in modern farming. The crops may not provide balanced nutrition and the residues of pesticides may be harmful to our health.
Do you have that for meal ?? -
Live a life of eating tasteless food and live to 100 trs
or
Live a life eating all the delicacies and live 50 yrs
i take the latter anytime
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you not happy live to 50 is suffer till 50 ... sad to say....Originally posted by Axelheat755:Live a life of eating tasteless food and live to 100 trs
or
Live a life eating all the delicacies and live 50 yrs
i take the latter anytime
All the best to you ... -
Not really is you taste bud got too many tonix and left over food taste cause them to be less sensitive, so since it have the past taste, food with natural taste will reject.Originally posted by michelle79:agree
you can test out:
you give a bady carrot they will finish up, but if I give you a carrot only you will reject. why baby don't and you will? ? -
This is how you taste buds now:
This picture indicates the taste buds of an unhealthy person. Under such conditions, bacteria, viruses and contaminants can invade our bodies every second. -
This how your taste buds when are 1 to 2 year old:
Clean and healthy ... do you all your real taste will be back.