4. The Noble Truth of the Way to the Cessation of SufferingThe Way leading to cessation contains a thorough and profound training of body, speech, and mind. Traditionally it's outlined as the Noble Eightfold Path:
(1) Right Understanding;
(2) Right Intention;
(3) Right Speech;
(4) Right Action;
(5) Right Livelihood;
(6) Right Effort;
(7) Right Mindfulness; and
(

Right Concentration.
On the level of morality (sila), the Path entails restraint and care in speech, action, and livelihood. The concentration (samadhi) level requires constant effort to abandon the unwholesome and develop the wholesome, to increase mindfulness and clear comprehension of the mind-body process, and to develop mental calm and stability. The wisdom (panna) level entails the abandonment of thoughts of sensuality, ill will, and cruelty; ultimately it penetrates the true nature of phenomena to see impermanence, unsatisfactoriness, and impersonality. When all 8 factors of the Path come together in harmony to the point of maturity, suffering is transcended. In summary, the Four Noble Truths can be thought of as that which is to be
(1) comprehended, (2) abandoned, (3) realized, and (4) developed.
With acknowledgements of dhammathai.org