hi LoaferZ,Originally posted by LoaferZ:Sorry, this is a repeated post. Din get any replies on the last one.
How to prostrate?
This may sound like i am stupid, but i need to know how???
Kneel and bow ?
Actually also differs from traditions. For example when I visited a Theravadin temple, the others people did it a different way, I also have to try to follow them and learn from them.Originally posted by LoaferZ:Sorry, this is a repeated post. Din get any replies on the last one.
How to prostrate?
This may sound like i am stupid, but i need to know how???
Kneel and bow ?










Originally posted by An Eternal Now:Tibetan tradition:
Yup it is a custom for all Buddhists to do that (san bai - 3 prostrations) whenever enter/leave a monastery/dharma centre, or every morning/night at our altars.Originally posted by paperflower:yeah that's how i prostrate to buddha in tibetan tradition no matter which tradition i face (outside & at home). i feel, prostrating also is a form of "meditation" where the mind doesn't cling onto the act of bowing nor does the mind wander off to the images of buddhas or the environment. honestly till date i have not mastered the authentic bowing in the purest sense which i am still practicing.
hands clasped raised above head, bring to forehead, to throat, to the chest, then fall all the way to the floor either on knees with forehead touching floor or full body lay flat in prostration. - repeat 3times. hehee.... its a good excercise though.