Hello, i found this rather interesting article from another Forum.
just for sharing..
Six ways not to approach meditation by a zen teacher.
http://www.unfetteredmind.com/articles/sixways.php
and this pdf on 'mindfulness of breathing' which i had discovered today
am not sure whether has it been posted:
http://www.buddhanet.net/pdf_file/anapanasati.pdf
In chapter two, it lists out the type of environment suitable for different type of personality.. which to me is interesting lor
In page 24 and 29:
The topic is on submission to the triple Gem. I find that beginner might have some misunderstanding in reciting the prayer for triple Gem. It occurs to me and i have gained a better understanding now. Hope it helps to clear anyone misunderstanding when/if he or she stumbles onto this.
Unfortunately, im not goin to cut and paste it as i found out that it is under copyright.. will consider as stealing if i cut and paste from it hor? heh